Nutritional Info in Wendy's Mayonnaise

40Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 40
  • Fat: 3.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 serving - it is equivalent to 14.49 g of thyme, 0.29 cups of traditional pasta sauce, and 0.27 lbs of spanish style tomato sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 2.5 g per 100 calories, this item has a mild level of carbs (it has the same amt as foods like ribs, spreads and mozzarella cheese). This item has a below average degree of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than roughly 83 percent of other foods. Likewise, this item has less carbs than around 88 percent of all foods in our system. 1 g is 0.33% of your daily recommended value of carbs for a healthy individual.

    Overall Score

    Modest

    Alternatives: Organic Creamy Chipotle Sandwich Spread (365), Mayonnaise (Market Basket), Mayonnaise (Perkins Restaurant)

  • How much cholesterol are in 1 serving?

    For most men and women, 5 mg is 1.67% of your recommended limit per day. Having a moderate-high amt of cholesterol with a cholesterol/calorie ratio of 12.5%, it contains the same quantity as cottage cheese, butter and calzones. Compared to foods in the same food group (sauces, spices and spreads), this item has a inordinate amount of cholesterol. Here, roughly 92 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, nearly 28 percent of all foods in our entire database have a greater cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Easy Pizza Sauce II, Sticky Fingers BBQ Sauce, Fresh Apricot Jelly (Trader Joe's)

  • How much fiber are in 1 serving?

    With 0 g for every 400 calories, this specific food has a trivial level of fiber (it has the same degree as foods like ribs, chimichangas and blueberry pie). 0% of your daily limit will be achieved by this specific serving size. Compared to foods in its food group, this item has a meager degree of fiber. Here, just 0% of other foods in this food group have a lower fiber ratio. Likewise, this item has less fiber than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Natural Unsweetened Applesauce (Musselman's), All-Natural Bandito Chunky Salsa Peach (Newman's Own), Black Bean & Corn Salsa (Meijer)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like grape juice, ranch dressing and relish at 0 g for every 600 calories, which is a trivial amount. This specific food has a insubstantial amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less protein than approximately 100 percent of other foods. Similarly, this specific food has less protein than approximately 100% of all foods in our entire database. 0 grams is 0% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Imitation Bacon Bits (McCormick), Mild Salsa Picante (Joe T. Garcia's), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like green peas, most seasonings and ketchup with a saturated fat/calorie ratio of 11.25%, which is an average amount. Nearly 59% of all foods in our database have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this food has a moderate-high amount of saturated fat. In this case, roughly 34% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Limoncello, Old Fashion Mix, Classic Extra Virgin Olive Oil Balsamic Vinaigrette (Bolthouse Farms)

  • How much sodium are in 1 serving?

    Having an average amt of sodium with a sodium/calorie ratio of 137.5%, it is around the same amount as nutrition drinks, sushi and pork chops. Compared to foods in the same food group (sauces, spices and spreads), this food has a average amt of sodium. Here, approximately 70% of foods in this food group have a greater sodium percentage. Similarly, this food has less sodium than almost 55% of all foods in our system. 55 mg is 2.29% of your daily recommended consumption for a healthy person.

    Overall Score

    Moderate

    Alternatives: Bay Leaf, Wok Oil (House of Tsang), Canola Vegetable Oil

  • How much sugars are in 1 serving?

    Having a meager amt of sugar with 0 g per 200 calories, it contains the same quantity as tortilla chips, mexican cheese and havarti cheese. For a healthy female, 0 g is 0% of your daily recommended intake of sugar. This specific food has a insubstantial amt of sugar compared to foods in the same food group (sauces, spices and spreads). Here, merely 0% of other foods in this food group have a lower ratio of sugar to calories. Likewise, only 0% of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Tahini Sauce (Trader Joe's), Splenda, Pork Loin with Caraway Crust