Western Family Mayonnaise Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 100
  • Fat: 11g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 4.0 tbsp rice vinegar, 3.56 tbsp balsamic vinaigrette, and 6.25 tsp sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended intake will be met by this specific serving size. This item has less carbs than almost 100% of all foods in our database. Similarly, compared to foods in its food group, this specific food has a inconsiderable quantity of carbs. In this case, almost 100% of foods in this food group have a greater ratio of carbs to calories. Having a meager amt of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as turkey bacon, egg yolks and havarti cheese.

    Overall Score

    Low

    Alternatives: 100% Canola Oil (Wesson Oil), Select Vegetable Oil (Safeway), Dusseldorf Mustard (Condiment) (White Castle)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 10%, this specific food has a stiff level of cholesterol (it has the same amt as foods like muffins, ravioli and turnover). 10 milligrams is 3.33% of your daily recommended intake for a healthy person. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a steep degree of cholesterol. Here, about 88% of other foods in this food group have a lower cholesterol ratio. In the same way, roughly 33 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Alison's Rainier Bars, Applesauce (Steak n Shake), Traditional Marinara Sauce (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be achieved by this specific serving size. Having a insubstantial amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as chicken thighs, omelets and roast chicken. Roughly 100 percent of all foods in our entire system have a greater ratio of fiber to calories. In the same way, compared to foods in its food group, this specific food has a inconsiderable amount of fiber. In this case, only 0% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Original Style Traditional Spaghetti Sauce (Hunt's), Hot Pepper Garlic Pasta Sauce (Delallo), Italian Classics Marinara Sauce (Wegmans)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a tiny quantity of protein. In this case, at most 0% of other foods in this food group have a lower protein/calories percentage. Likewise, at most 0% of all foods in our entire database have a lower ratio of protein to calories. With 0 g per 600 calories, this specific food has a trivial level of protein (it has the same amount as foods like vegetable oil, maple syrup and italian dressing). 0% of your daily recommended limit of protein will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Pico de Gallo (Red Lobster), Meghan and Jenn's Veggie, Chicken and Herb Soup, Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    Roughly 77% of all foods in our entire system have a lower saturated fat ratio. Likewise, compared to foods in its food group, this specific food has a steep amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 11 percent of other foods. Having a immoderate quantity of saturated fat containing 2 g for every 100 calories, it contains the same amt as gyros, veal and peanut butter.

    Overall Score

    High

    Alternatives: Vinegar Pickled Carrots, Apple Sauce (Shaw's), Artichoke Hummus

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 80%, this food has a fair level of sodium (it has the same quantity as foods like croissants, strudels and catfish). 80 mg is 3.33% of your DRV (Daily Recommended Value) of sodium for most people. Roughly 32% of all foods we analyzed have a lower sodium/calories ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a modest quantity of sodium. Here, about 76% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Curry Sauce (Regular Bowl) (Tokyo Joe's), Basil (Dried), Gooseberry Jam (Ikea)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a limited degree of sugar. Here, within its own food group, this food has less sugar than roughly 100% of other foods. In the same way, just 0% of all foods in our system have a lower ratio of sugar to calories. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. At 0 g per 300 calories, this specific food has a minimum level of sugar (it has the same degree as foods like salami, bison and lamb chops).

    Overall Score

    Low

    Alternatives: Spicy Guacamole (Wholly Guacamole), Basil Vinaigrette Salad Dressing (Sweet Tomatoes), Mongo BBQ Sauce (Genghis Grill)