How many calories are in Perkins Restaurant Mayonnaise

200Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 200
  • Fat: 22g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 serving - it is the same (calorie-wise) to 155.04 g of hamburger pickle relish, 15.38 tbsp balsamic vinegar, and 1.2 oz chunky peanut butter.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule amt of carbs. Here, within its own food group, this item has less carbs than almost 100% of other foods. Similarly, only 0% of all foods in our database have a lower carbs percentage. With a carbs/calorie ratio of 0%, this food has a limited level of carbs (it has the same amount as foods like romano cheese, blue cheese and gorgonzola cheese). 0 g is 0% of your daily recommended consumption of carbs for a healthy male.

    Overall Score

    Low

    Alternatives: PC Pure Sesame Oil (President's Choice), Wheat Germ Oil, Chipotle Mustard (Bookbinder's)

  • How much cholesterol are in 1 serving?

    6.67% of your daily limit of cholesterol will be filled by this food/serving size. Having a stiff degree of cholesterol with a cholesterol/calorie ratio of 10%, it is around the same quantity as dumplings, soft serve ice creams and spring rolls. This food has less cholesterol than roughly 33% of all foods in our system. Likewise, compared to foods in its food group, this food has a high quantity of cholesterol. Here, within its own food group, this food has less cholesterol than around 12% of other foods.

    Overall Score

    High

    Alternatives: Ice Cream Pie Shell, Spinach Minestrone, Harvest Cranberry Vinaigrette Dressing (Litehouse Foods)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be filled by 1 serving. This food has less fiber than about 100 percent of all foods in our system. Similarly, this item has a poor amount of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than around 100% of other foods. This item has the same amount of fiber as foods like barbecue sauce, cobbler and pepperoni with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Healthy Harvest Granny Smith Apple Sauce (Mott's), Applesauce (No Sugar Added) (Great Value), Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter)

  • How much protein are in 1 serving?

    This food has a meager degree of protein compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower ratio of protein to calories. In the same way, around 100% of all foods in our entire database have a greater ratio of protein to calories. Having a minimum degree of protein with a protein/calorie ratio of 0%, it contains the same amount as vinegar, ketchup and ice pop. 0% of your daily limit of protein will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Cheese Spread, Ranchero Queso Fresco (Cacique), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    Having a unreasonable degree of saturated fat with a saturated fat/calorie ratio of 13.5%, it contains the same quantity as garlic bread, cookies and steak. Roughly 35% of all foods in our entire database have a greater ratio of saturated fat to calories. Likewise, this item has a above average amount of saturated fat compared to foods in its food group. In this case, approximately 75 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Traditional Pasta Sauce (Market Pantry), Jalapeno Cranberry Sauce, Delicatessen Style Mustard (Boar's Head)

  • How much sodium are in 1 serving?

    This specific food has a ordinary quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than around 75 percent of other foods. In the same way, this specific food has less sodium than around 66% of all foods in our database. 170 mg is 7.08% of your daily recommended limit for a healthy male. With a sodium/calorie ratio of 85%, this specific food has an average level of sodium (it has the same amt as foods like whole wheat biscuits, milk and ground beef).

    Overall Score

    Moderate

    Alternatives: Nikko Dressing (Tokyo Joe's), Pineapple Preserves (Publix), Mixed Fruit Jelly (Chick-fil-A)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy individual. Having a insubstantial amount of sugar with 0 g for every 300 calories, it is around the same amt as clams, ground chicken and tempeh. Roughly 100 percent of all foods among all food groups have a greater sugar/calories ratio. Likewise, compared to foods in the same food group, this item has a meager quantity of sugar. In this case, within its own food group, this item has less sugar than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Balsamic Vinaigrette (Bertucci's), Cheddar Cheese Dip (Mission Foods), Sugar Free Strawberry Jam (Smucker's)