Calories in Mayonnaise (Good Garlic)

70Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 70
  • Fat: 7g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 280.0 g of lemon juice, 0.09 cups of white sugar, and 1.31 tbsp thousand island dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended value of carbs. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule degree of carbs. In this case, roughly 100 percent of foods in this food group have a greater carbs percentage. In the same way, this food has less carbs than roughly 100 percent of all foods in our database. This specific food has the same quantity of carbs as foods like swordfish, cheddar cheese and camembert cheese with 0 grams per 500 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Soybean Oil, Wing Sauce (Ott's), Latin Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    Around 60% of all foods we analyzed have a lower cholesterol/calories percentage. Likewise, this specific food has a steep degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than roughly 17% of other foods. Having a reasonable degree of cholesterol with a cholesterol/calorie ratio of 7.14%, it contains the same amount as toast, tofu and guacamole. For most individuals, 5 mg is 1.67% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: All Natural Tomato Basil Sauce (Victoria), Michelle's Famous Washed Cranberry Sauce, Rhubarb Cooler

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended value for most men and women. Having a inconsiderable amount of fiber at 0 g per 500 calories, it has the same degree as french dressing, ground turkey and wafers. Compared to foods in the same food group, this item has a tiny amt of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber percentage. Likewise, roughly 100% of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Butternut Squash Pasta Sauce (Dave's Gourmet), Florentine Style Pasta Sauce (Culinary Circle), Simply Avo Avocado (Wholly Guacamole)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. Having a trivial degree of protein containing 0 g for every 400 calories, it is around the same amt as french dressing, maple syrup and applesauce. This item has less protein than almost 100 percent of all foods in our entire database. In the same way, this specific food has a low quantity of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Tequila Salsa (The Silver Palate), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    About 44 percent of all foods in our system have a lower ratio of saturated fat to calories. Similarly, this food has a fair amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less saturated fat than roughly 47 percent of other foods. This specific food has the same degree of saturated fat as foods like asparagus, leeks and italian dressing containing 2.86 g per 400 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Hatch Green Chile Salsa Verde (Central Market), Casera Mild Salsa (Herdez), Tangy Cranberry Sauce

  • How much sodium are in 1 serving?

    5 milligrams is 0.21% of your recommended limit per day of sodium for a healthy person. Having a minute amt of sodium with a sodium/calorie ratio of 7.14%, it contains the same degree as jams, red wine and rum. This food has less sodium than nearly 91 percent of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a below average quantity of sodium. In this case, roughly 87 percent of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Honey (Einstein Brothers Bagels), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's), Perfect Oatmeal Topping - Brown Sugar (Starbucks)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small quantity of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar percentage. In the same way, this specific food has less sugar than about 100% of all foods we analyzed. 0 g is 0% of your daily recommended limit for a healthy female. Having a trivial amount of sugar with a sugar/calorie ratio of 0%, it contains the same amt as vegetable oil, brazil nuts and mexican cheese.

    Overall Score

    Low

    Alternatives: Salmon Roulette with Spinach Florentine Stuffing (Trader Joe's), Roasted Garlic Hummus (Tribe), The Greatest Grilled Turkey