Calorie Content in Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 5g
  • Carbs: 0.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 tbsp - it is equivalent to 6.25 tsp reduced sodium soy sauce, 0.31 cups of pizza sauce, and 1.04 tbsp apricot jams and preserves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like camembert cheese, tuna and chicken thighs with a carbs/calorie ratio of 4%, which is a small amount. 0.17% of your daily recommended limit of carbs will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a insubstantial amt of carbs. Here, within its own food group, this item has less carbs than almost 90% of other foods. Likewise, almost 92 percent of all foods in our database have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Classic Mayo (Kroger), Canola and Soybean Oil, Greek Feta Salad Dressing (Renee's Gourmet)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like cakes, alcohol and caesar salad containing 10 mg for every 100 calories, which is an above average amount. This specific food has less cholesterol than nearly 33% of all foods we analyzed. In the same way, this specific food has a enormous amt of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than approximately 12 percent of other foods. 5 mg is 1.67% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    High

    Alternatives: Soybean Lecithin Vegetable Oil, Thai-Style Chicken, Hot Dog Pickle Relish

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended intake of fiber for a healthy individual. Having a tiny amount of fiber containing 0 g for every 600 calories, it contains the same amt as barbecue sauce, ice creams and mackerel. This food has a minute quantity of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than almost 100% of other foods. In the same way, just 0 percent of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Fat Free Caesar Dressing (Maple Grove Farms), Tomato Puree Sauce (Great Value), Apple Time Unsweetened Apple Sauce (Knouse Foods)

  • How much protein are in 1 serving?

    Merely 0% of all foods in our entire database have a lower ratio of protein to calories. Likewise, compared to foods in its food group, this food has a inconsiderable quantity of protein. In this case, only 0% of other foods in this food group have a lower protein/calories percentage. 0 g is 0% of your daily recommended value for a healthy person. Having a trivial degree of protein with a protein/calorie ratio of 0%, it has the same amt as marshmallows, vodka and frostings.

    Overall Score

    Low

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Fat Free Herb & Spice Dip (Scotsburn), Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    With 4 g per 400 calories, this food has a fair level of saturated fat (it has the same degree as foods like dumplings, haddock and blueberry pie). Compared to foods in its food group, this item has a considerable amt of saturated fat. Here, approximately 59 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, about 48 percent of all foods among all food groups have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Grape Jelly (Jack in the Box), Reduced Fat Mayonnaise (Hellmann's), Lite Syrup (Food Lion)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a fair degree of sodium. In this case, almost 46% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this food has less sodium than about 31 percent of all foods in our system. This specific food has the same amt of sodium as foods like chickpeas, ribs and garden salad with a sodium/calorie ratio of 240%, which is a unreasonable amount. 120 mg is 5% of your daily recommended intake for a healthy female.

    Overall Score

    High

    Alternatives: Sugar Free Imitation Honey (HoneyTree's), Seedless Black Raspberry Jam (Smucker's), Dry Mustard (McCormick)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial quantity of sugar. Here, approximately 100 percent of foods in this food group have a greater sugar ratio. In the same way, this food has less sugar than nearly 100% of all foods in our database. Having a insubstantial degree of sugar with a sugar/calorie ratio of 0%, it contains the same amount as fried eggs, brie cheese and fried chicken. For a healthy female, 0 grams is 0% of your daily limit of sugar.

    Overall Score

    Low

    Alternatives: Select Garlic Lover's Salsa (Safeway), Lite Goddess Dressing (Annie's Naturals), Hot Dijon Mustard (Beaver)