How many calories are in Heinz Mayonnaise Packet

80Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 80
  • Fat: 9g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 packet - it has about the same quantity of calories as 6.67 oz tomato sauce with onions green pepper and celery, 3.64 tsp honey, and 1.52 tbsp maple syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy female. Having a small amt of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as bacon, egg yolks and veal. This food has a limited degree of carbs compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater carbs percentage. In the same way, approximately 100 percent of all foods in our entire database have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Cilantro Lime Dressing (Stonewall Kitchen), Mayonnaise (Bob Evans), Mayonnaise (Always Save)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like blueberries, nectarines and corn on the cob with a cholesterol/calorie ratio of 6.25%, which is a fair amount. 1.67% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in its food group, this item has a steep degree of cholesterol. In this case, about 19% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than approximately 42% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Maple Pork Slices, Northwoods Original Syrup (Roddenberry's), Cranberry Walnut Relish (Boston Market)

  • How much fiber are in 1 serving?

    Having a limited amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as challah, sour cream and biscuits. Compared to foods in the same food group (sauces, spices and spreads), this food has a limited quantity of fiber. Here, nearly 100% of foods in this food group have a greater fiber ratio. Likewise, only 0% of all foods in our database have a lower ratio of fiber to calories. For a healthy person, 0 g is 0% of your recommended limit per day of fiber.

    Overall Score

    Low

    Alternatives: Natural Applesauce, Sundried Tomato and Basil Pasta Sauce (365), Lite Apple Sauce (Musselman's)

  • How much protein are in 1 serving?

    This specific food has a small amount of protein compared to foods in the same food group (sauces, spices and spreads). Here, around 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this food has less protein than around 100 percent of all foods in our entire database. 0% of your daily recommended value of protein will be fulfilled by this food/serving size. This specific food has the same amount of protein as foods like olives, applesauce and ketchup with a protein/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Soy Sauce Pack (Southern Tsunami Sushi Bar), Bok Choy Beef Soup

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a high amount of saturated fat. Here, roughly 13% of foods in this food group have a greater saturated fat percentage. Likewise, almost 25 percent of all foods in our system have a greater ratio of saturated fat to calories. Having a moderate-high degree of saturated fat with 7.5 grams for every 400 calories, it contains the same degree as roast beef, pecan pie and corn dogs.

    Overall Score

    High

    Alternatives: Classic Italian Zesty & Spicy Spaghetti Sauce (Hunt's), Roasted Garlic Peppercorn Marinade (Culinary Circle), Guaca Salsa (Wholly Guacamole)

  • How much sodium are in 1 serving?

    Having a reasonable quantity of sodium at 150 mg per 200 calories, it contains the same quantity as lamb, hash browns and fruit punch. This specific food has less sodium than approximately 69 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this specific food has a reasonable amount of sodium. In this case, almost 77 percent of foods in this food group have a greater ratio of sodium to calories. 2.5% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Cinnamon Apple Sauce (Fred Meyer), Fancy Clover Pure Honey (Gefen), Organics Strawberry Fruit Spread (Roundy's)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be achieved by this food/serving size. With a sugar/calorie ratio of 0%, this specific food has a trivial level of sugar (it has the same amt as foods like fish oil, pepperoni and fried chicken). This item has a inconsiderable quantity of sugar compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater sugar ratio. Similarly, approximately 100% of all foods in our system have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Zesty Island Garlic Guacamole (Margaritaville), Honey Stix (Madhava), Guacamole Spread (Dancing Iguana)