How many carbs are in Saladworks Mayonnaise Spread

45Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 45
  • Fat: 40g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 45 calories (45 kcal), 1 serving has about the same amt of calories as 1.17 tsp shortening, 1.6 tbsp balsamic vinaigrette, and 31.69 g of jams, preserves, marmalades.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a mild degree of carbs with a carbs/calorie ratio of 17.78%, it is around the same amt as grilled chicken, ranch dressing and sunflower seeds. Around 83% of all foods among all food groups have a greater carbs/calories ratio. Similarly, this item has a reasonable degree of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less carbs than nearly 72 percent of other foods. 0.67% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: 100% Pure Vegetable Oil (Mazola), Caesar Dressing (Half) (Panera Bread), Spicy Brown Mustard (Schnucks)

  • How much cholesterol are in 1 serving?

    Having a stiff amt of cholesterol with a cholesterol/calorie ratio of 11.11%, it contains the same quantity as lo mein, cheeseburgers and cheese pizza. For a healthy male, 5 mg is 1.67% of your daily recommended intake. Compared to foods in its food group, this food has a steep amount of cholesterol. Here, about 9 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, around 70% of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Garlic Roasted Chicken, Zesty Italian Dressing (Great Value), Mild Enchilada Sauce (Albertsons)

  • How much fiber are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) for a healthy person. With a fiber/calorie ratio of 0%, this item has a limited level of fiber (it has the same amt as foods like pie crust, ice cream sodas and root beer). Nearly 100% of all foods in our database have a greater fiber ratio. Likewise, compared to foods in its food group, this food has a limited amount of fiber. In this case, roughly 100 percent of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Artichoke Hummus (Henry's Farmers Market), Organic Marinara Sauce (Trader Giotto's), Hummus with Horseradish (Trader Joe's)

  • How much protein are in 1 serving?

    Having a trivial amount of protein with a protein/calorie ratio of 0%, it is around the same degree as root beer, rum and vinaigrette. Compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule quantity of protein. In this case, only 0% of other foods in this food group have a lower protein percentage. Similarly, around 100% of all foods among all food groups have a greater ratio of protein to calories. 0 g is 0% of your daily recommended value of protein for a healthy male.

    Overall Score

    Low

    Alternatives: Cheese Spread, Meghan and Jenn's Veggie, Chicken and Herb Soup, Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat at 0 grams per 300 calories, it contains the same amt as iced tea, potatoes and most beverages. This food has a inconsiderable amount of saturated fat compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Buffalo Wing Sauce (Ken's Steak House), Special K Cookies, Easy Punch

  • How much sodium are in 1 serving?

    Having a stiff amount of sodium containing 633.33 mg for every 300 calories, it contains the same quantity as fish, meatloaf and macaroni and cheese. 3.96% of your daily limit will be filled by 1 serving. This food has a fair amt of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less sodium than roughly 57% of other foods. In the same way, approximately 63 percent of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Almond Butter (Trader Joe's), Balsamic Vinegar (Great Value), Honey (Roundy's)

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your daily recommended intake for a healthy female. With a sugar/calorie ratio of 8.89%, this item has a considerable level of sugar (it has the same amt as foods like calzones, bagels and spreads). This item has a moderate quantity of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less sugar than around 62% of other foods. In the same way, around 49 percent of all foods in our database have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Chicken Fajitas Spices & Seasonings (Lawry's), Black Olive Tapenade (Fresh & Easy), Mayo Real Mayonnaise (Kraft)