Nutritional Info in Mazola Pure Olive Oil, 25.5 Oz

120Calories

Per Serving

Number of Calories: Based on 15 ml serving

  • Calories: 120
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    0 g is 0% of your recommended limit per day of carbs for most people. This item has a miniscule degree of carbs compared to foods in the same food group (Baking). Here, nearly 100 percent of foods in this food group have a greater carbs ratio. Similarly, this food has less carbs than around 100% of all foods in our system. With a carbs/calorie ratio of 0%, this item has a trivial level of carbs (it has the same degree as foods like smoked & marinated fish, fresh poultry and fresh meat).

    Overall Score

    Low

    Alternatives: Great Value: Vegetable Oil, 1 Gal (Great Value), Bertolli Oil: Classico Olive Oil, 17 Oz (Bertolli), Mazola Pure Olive Oil, 25.5 oz (Mazola)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your daily recommended limit of sodium for a healthy person. Compared to foods in the same food group (Baking), this food has a low quantity of sodium. In this case, within its own food group, this food has less sodium than nearly 100 percent of other foods. Similarly, at most 0% of all foods we analyzed have a lower sodium ratio. With a sodium/calorie ratio of 0%, this specific food has a low level of sodium (it has the same degree as foods like mineral water, breath mints and mints & gum).

    Overall Score

    Low

    Alternatives: Cake Flour (Swans Down), Flour - Bleached (ShopRite), Cream: 100% Pure Corn Starch, 16 Oz (Cream)

  • How much protein are in 1 serving?

    0% of your daily recommended value of protein will be met by this specific serving size. Containing 0 g for every 400 calories, this specific food has a trivial level of protein (it has the same amt as foods like mustard & horseradish, most prepared foods and shelf milk). This food has a insubstantial degree of protein compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower protein/calories ratio. Similarly, merely 0 percent of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Acolavita Extra Virgin Olive Oil With Essence Of Basil, 8.5 fl oz (Acolavita), Arrowroot Starch/Flour (Bob's Red Mill), Zatarain's All Corn Wonderful Fish-Fri Mix, 12 oz (Zatarain's)

  • How many calories are in 1 serving?

    Containing 120 calories (120 kcal), 1 serving has an equal quantity of calories as 0.16 cups of chickpeas (raw), 15.0 oz savoy cabbage (raw), and 20.0 stalk of medium celery (chopped).

    Overall Score

    Modest

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like pies & quiches, cookie mixes and breakfast food at 1.67 g for every 100 calories, which is a very high amount. Compared to foods in its food group, this food has a extreme quantity of saturated fat. In this case, around 82 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, about 100% of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Tapioca Flour (Bob's Red Mill), Organic Whole Grain Rye Flour (Arrowhead Mills), Whole Wheat Pastry Flour (Hodgson Mill)