How many calories are in Nutrilite Meal Bar - Blueberry Crunch

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 7g
  • Carbs: 26g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 1 bar - it is the same (calorie-wise) to 3.03 unpeeled eggplant (raw), 1000.0 g of summer squash, and 1111.11 g of frisee (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.67% of your daily recommended limit will be met by 1 serving. Having an average amount of carbs with a carbs/calorie ratio of 52%, it has the same degree as pasta sauce, ice creams and bisque. This item has a stiff amount of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than approximately 33% of other foods. In the same way, this specific food has less carbs than about 50% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Having a fair degree of cholesterol with 15 mg for every 600 calories, it has the same amt as barbecue sauce, olives and pecans. 1.67% of your recommended limit per day will be met by this specific serving size. This specific food has less cholesterol than approximately 50% of all foods in our database. Likewise, compared to foods in the same food group, this item has a fair amt of cholesterol. In this case, around 38% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: sweet and salty chocolate almond Meal Bar (Slim-Fast), Orbit Sugar Free Chewing Gum - Sweet Mint (Wrigley), Crispy Meal Bars - Chocolate (South Beach Diet)

  • How much fiber are in 1 serving?

    20% of your daily recommended consumption will be filled by this food/serving size. Having a immense amt of fiber with a fiber/calorie ratio of 2.5%, it is around the same amount as falafel, raspberries and strawberries. Compared to foods in its food group, this food has a whopping amt of fiber. Here, within its own food group, this food has less fiber than nearly 8 percent of other foods. Likewise, this specific food has less fiber than nearly 15% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Maple Walnut Chewy Breakfast Oat Bars (Archer Farms), Natural Energy Bar (Greens Plus), 100 Calorie Vanilla Caramel Crisp (Balance Bar)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like mousse, croutons and iced coffee with a protein/calorie ratio of 24%, which is a magnificent amount. Compared to foods in the same food group, this food has a excellent degree of protein. Here, within its own food group, this food has less protein than roughly 34% of other foods. In the same way, nearly 23 percent of all foods in our database have a greater protein ratio. For a healthy person, 12 g is 24% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Chewy Chocolate Chip Bar (Pure Protein), Ultra Energy Acai Bar (Nature's Plus), Greek Chicken Pita (Zoe's Kitchen)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a stiff amount of saturated fat. In this case, approximately 24 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this food has less saturated fat than almost 28% of all foods in our entire database. Having an above average amount of saturated fat with 7 g for every 400 calories, it has the same degree as macadamia nuts, taquitos and ground chicken.

    Overall Score

    High

    Alternatives: Light & Crispy Strawberry Cereal Bars (Fit & Active), Daybreak Blend - Berry Almond Trail Mix (Planters), Tuna & Salmon Seaside Combo (Southern Tsunami Sushi Bar)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a considerable degree of sodium. In this case, within its own food group, this item has less sodium than nearly 74 percent of other foods. Similarly, roughly 30% of all foods in our system have a lower sodium ratio. 140 mg is 5.83% of your daily recommended intake of sodium for a healthy person. Having an average amount of sodium containing 140 milligrams per 200 calories, it is around the same degree as pasta, swordfish and potato bread.

    Overall Score

    Moderate

    Alternatives: Cranberry Nut Mix (Girl Scout Cookies), White Spearmint Sugarless Gum (Trident), Clif Nectar Cacao Bar - Dark Chocolate Mocha (Clif Bar)

  • How much sugars are in 1 serving?

    13 g is 32.5% of your daily recommended intake of sugar for a healthy individual. Compared to foods in its food group, this item has a moderate-high amount of sugar. Here, nearly 24% of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 68 percent of all foods in our entire system have a lower ratio of sugar to calories. With a sugar/calorie ratio of 26%, this food has a stiff level of sugar (it has the same quantity as foods like organic milk, donuts and dark chocolate).

    Overall Score

    High

    Alternatives: Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus (Trident), Orbit Sugar-free Gum - Sangria Fresca (Wrigley), Sugarfree Spearmint Gum (Stride)