Old Spaghetti Factory Meat Sauce Nutritional Analysis and Facts

140Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 140
  • Fat: 7g
  • Carbs: 11g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1 serving - it is equivalent to 0.49 cups of tomato chili sauce, 0.26 cups of jellies, and 1.57 oz sage.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 11 grams is 3.67% of your daily limit of carbs. This specific food has a average quantity of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than roughly 60% of other foods. In the same way, almost 74% of all foods among all food groups have a greater carbs/calories percentage. This food has the same degree of carbs as foods like salad dressing, macaroni and cheese and cheese pizza at 23.57 g for every 300 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Dijon Mustard (The Silver Palate), Whipped Spread - 52% Vegetable Oil (Glenview Farms), Apple Cider Vinegar (Gedney)

  • How much cholesterol are in 1 serving?

    Having a enormous quantity of cholesterol with 71.43 mg for every 400 calories, it has the same degree as roast beef, roast pork and salami. For a healthy male, 25 milligrams is 8.33% of your DRV (Daily Recommended Value). Approximately 19 percent of all foods in our database have a greater cholesterol ratio. Similarly, compared to foods in the same food group, this food has a steep amount of cholesterol. Here, nearly 5% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Guacamole Side (Taco Bell), Cranberry Honey Mustard (Dietz & Watson), Avocado Hommus (Hannah)

  • How much fiber are in 1 serving?

    Nearly 82 percent of all foods in our system have a lower ratio of fiber to calories. In the same way, this food has a high amount of fiber compared to foods in its food group. Here, nearly 82% of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 2.14%, this specific food has a high level of fiber (it has the same amt as foods like celery, papayas and coconuts). 12% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Organic Traditional Marinara Sauce (Fresh & Easy), Guacamole (Add on) (Chili's), Citron Honey

  • How much protein are in 1 serving?

    Having a very high degree of protein containing 35.71 g per 500 calories, it has the same amt as turkey breast, ravioli and cauliflower. 10 g is 20% of your daily limit for most men and women. Around 83% of all foods in our system have a lower protein percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a tremendous quantity of protein. In this case, about 95% of other foods in this food group have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Hot Green Chile Sauce (El Pinto), Ranchero Queso Fresco (Cacique), Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    About 27% of all foods in our system have a greater saturated fat ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a inordinate degree of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 14% of other foods. With a saturated fat/calorie ratio of 16.07%, this item has a stiff level of saturated fat (it has the same amount as foods like calzones, melt sandwiches and taco shells).

    Overall Score

    High

    Alternatives: Colombian Aji, Low-fat Italian Dressing (Steak n Shake), Spicy Thai Chili Sauce (Thai Kitchen)

  • How much sodium are in 1 serving?

    1000 mg is 41.67% of your daily limit for a healthy person. Having a steep degree of sodium with a sodium/calorie ratio of 714.29%, it is around the same amount as chicken breast, gumbo and hot dogs. Compared to foods in the same food group (sauces, spices and spreads), this food has a unreasonable degree of sodium. Here, nearly 75% of other foods in this food group have a lower sodium/calories percentage. Similarly, around 6 percent of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Chili Pepper Sauce (Trader Joe's), Black Cherry Jam (Stonewall Kitchen), Low Fat Parmesan Peppercorn Dressing (Olive Garden)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like garlic bread, roast chicken and tabouli with a sugar/calorie ratio of 14.29%, which is an average amount. 12.5% of your daily recommended consumption will be met by this food/serving size. Roughly 58% of all foods in our database have a lower sugar percentage. Likewise, this food has a considerable degree of sugar compared to foods in its food group. In this case, approximately 46% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Wheat Crackers, Dijonnaise Creamy Dijon Mustard (Hellmann's), Sugar Free Strawberry Preserves (Nature's Hollow)