How many carbs are in Worthington Loma Linda Meatless Chicken Slices

90Calories

Per Serving

Number of Calories: Based on 3 slices serving

  • Calories: 90
  • Fat: 4.5g
  • Carbs: 2g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 3 slices - it is equivalent to 0.75 cups of sun-dried hot chile peppers, 0.62 lbs of sweet onions, and 1.29 cups of oranic antioxidant blend.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a ordinary degree of carbs with a carbs/calorie ratio of 8.89%, it contains the same degree as seafood, mozzarella cheese and pine nuts. Compared to foods in the same food group (other), this item has a meager degree of carbs. In this case, within its own food group, this item has less carbs than nearly 94% of other foods. Similarly, almost 89 percent of all foods among all food groups have a greater ratio of carbs to calories. 0.67% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Whey Protein Concentrate (Bob's Red Mill), Rice Slices (Galaxy Nutritional Foods), Fish Oil (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like donuts, nectarines and peanuts with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your DRV (Daily Recommended Value) for most men and women. Approximately 100% of all foods in our system have a greater cholesterol/calories ratio. In the same way, compared to foods in its food group, this item has a trivial amt of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Soy Protein Isolate, Balanced Nutritional Drink - Vanilla (Member's Mark), Popcorn Twists (Old Dutch)

  • How much fiber are in 1 serving?

    Only 0% of all foods we analyzed have a lower fiber percentage. Likewise, compared to foods in its food group, this specific food has a tiny quantity of fiber. In this case, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. 0% of your recommended limit per day will be met by 1 serving. This item has the same amt of fiber as foods like fish, cakes and shallots with a fiber/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Snack Bars - Chocolate Delight (100 Calorie) (South Beach Diet), Red Raspberry Topping (Dairy Queen), Extreme Body 50 (ABB)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like ricotta cheese, edamame and spinach with a protein/calorie ratio of 40%, which is a whopping amount. 9 grams is 18% of your daily recommended value for a healthy individual. Compared to foods in the same food group, this item has a massive degree of protein. In this case, approximately 82 percent of other foods in this food group have a lower protein ratio. Similarly, around 90% of all foods in our system have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Hickory Smoked Deli Slices (Tofurky), Atkins Advantage Strawberry Shake (Atkins), Parmesan Cheese Puffs

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat containing 4.44 g for every 400 calories, it contains the same amount as most beverages, salmon and artichokes. This food has a unreasonable amt of saturated fat compared to foods in its food group. In this case, around 36% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, roughly 55 percent of all foods among all food groups have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: IsaPro (Isagenix), Designer Whey Protein - Vanilla Bean (The Biggest Loser), Fruit-Mystery - Variety Pack (Fruit Shapes) (Betty Crocker)

  • How much sodium are in 1 serving?

    This item has a high degree of sodium compared to foods in the same food group. In this case, around 14 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than roughly 24 percent of all foods we analyzed. 250 mg is 10.42% of your daily limit for most individuals. Having a immoderate degree of sodium with a sodium/calorie ratio of 277.78%, it has the same quantity as paella, focaccia and trout.

    Overall Score

    High

    Alternatives: Italian Chicken Meltz Panini Sandwich (Zoup!), Vitargo S2 (Genr8), Summer Strawberry Fruit Leather (Stretch Island Fruit)

  • How much sugars are in 1 serving?

    Having a inconsiderable amount of sugar with 0 grams per 300 calories, it has the same amount as flounder, oysters and ground beef. Compared to foods in its food group, this item has a small degree of sugar. Here, only 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than approximately 100 percent of all foods in our database. 0% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Chicharron Pork Skins (Turkey Creek Snacks), Spanish Capers, Roasted Red Pepper and Artichoke Bruschetta Topping (Whole Pantry)