How many calories are in Yves Veggies Meatless Ground

60Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 5g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1/3 cup - it is the same (calorie-wise) to 1.88 oz lima beans (raw), 3.0 oz burdock root, and 2.86 head butterhead lettuce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a considerable amt of carbs. Here, within its own food group, this item has less carbs than around 68% of other foods. Likewise, this food has less carbs than around 72% of all foods we analyzed. Having a fair quantity of carbs with a carbs/calorie ratio of 33.33%, it has the same degree as pepper, french fries and hamburgers. For most people, 5 g is 1.67% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Natural Chicken Hot Dogs (Applegate Farms), Turkey Burgers Original (Jennie-O), Backyard Black Angus Burgers (Sam's Choice)

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol at 0 milligrams for every 200 calories, it contains the same quantity as donuts, horseradish and pretzels. 0% of your daily limit will be filled by this specific serving size. Almost 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. In the same way, this food has a trivial quantity of cholesterol compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Quick Grits (Albers), Indian Palak Paneer (Amy's), Baked Chicken on the Grill

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like chickpeas, beans and sweetener with a fiber/calorie ratio of 3.33%, which is a massive amount. For most men and women, 2 grams is 8% of your recommended limit per day. Compared to foods in the same food group, this specific food has a very high amount of fiber. Here, within its own food group, this specific food has less fiber than approximately 5 percent of other foods. Likewise, this specific food has less fiber than around 10% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Burrito Supreme - Chicken (Taco Bell), Grilled Vegetable Meatless Burgers (Boca), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    20% of your recommended limit per day of protein will be fulfilled by 1 serving. Compared to foods in its food group, this food has a tremendous amount of protein. Here, within its own food group, this food has less protein than almost 5% of other foods. Similarly, almost 5 percent of all foods among all food groups have a greater ratio of protein to calories. With a protein/calorie ratio of 66.67%, this specific food has a very high level of protein (it has the same amt as foods like ground turkey, cherry tomatoes and cheeseburgers).

    Overall Score

    Very High

    Alternatives: Meal Starters Grillers Recipe Crumbles (Morningstar Farms), Shrimp Fresh Spring Roll (Bento Nouveau), Bacon Cheddar Burger Patties (HEB)

  • How much saturated fat are in 1 serving?

    With 0 g for every 100 calories, this item has a minimum level of saturated fat (it has the same amount as foods like red potatoes, litchis and sprouted breads). Compared to foods in the same food group, this item has a insubstantial quantity of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat percentage. In the same way, this item has less saturated fat than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Curly Fries (Small) (Arby's), Crinkle Cut French Fries (Western Family), Hashbrowns (Best Choice)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 450%, this specific food has a very high level of sodium (it has the same degree as foods like celery, american cheese and greek salad). 11.25% of your daily recommended consumption will be fulfilled by this specific serving size. This specific food has a inordinate amt of sodium compared to foods in the same food group. In this case, nearly 95% of other foods in this food group have a lower sodium percentage. In the same way, this specific food has less sodium than roughly 11% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Hot Dog (Ikea), Shredded Hash Browns (Mr. Dell's), Shroom Burger (Champps)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended intake will be filled by this specific serving size. This specific food has less sugar than almost 56% of all foods in our system. Likewise, compared to foods in its food group, this item has a inordinate degree of sugar. Here, roughly 18 percent of foods in this food group have a greater sugar ratio. Having a fair amt of sugar with a sugar/calorie ratio of 6.67%, it has the same amt as whole wheat bagels, chickpeas and soy nuts.

    Overall Score

    Moderate

    Alternatives: Chipotle Chicken Nachos (Houlihan's), Cheddar Cheese Beef Franks (Nathan's Famous), Uncured Beef Hot Dogs (Applegate Farms)