How many calories are in Yves Veggies Meatless Ground Turkey

60Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 4g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1/3 cup - it has the same degree of calories as 222.22 g of celeriac (cooked), 272.73 g of low sodium sauerkraut, and 1.0 Large Onion yellow onion.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like cheese, jerky and oysters with a carbs/calorie ratio of 26.67%, which is a typical amount. Compared to foods in the same food group, this food has a reasonable quantity of carbs. Here, only 18 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, roughly 78% of all foods among all food groups have a greater ratio of carbs to calories. For most individuals, 4 grams is 1.33% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Chicharrones (Mac's Snacks), Lean Pro Matrix - Chocolate & Banana (Next Level Nutrition), Nectar Strawberry Kiwi Whey Protein Isolate (Syntrax)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended value. Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as honey, relish and brown sugar. Compared to foods in the same food group (other), this food has a small amt of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, at most 0% of all foods in our database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Powerade Mountain Blast Slush (Medium) (Sonic), Yogos Bits Yogurt Covered Fruit Flavored Bits - Crashers Berry Melon Mania (Kellogg's), Green Apple Slush (Wacky Pack) (Sonic)

  • How much fiber are in 1 serving?

    Having a massive amt of fiber with a fiber/calorie ratio of 5%, it has the same degree as green peas, artichokes and whole cereals. Compared to foods in its food group, this specific food has a tremendous amount of fiber. Here, roughly 5 percent of foods in this food group have a greater fiber percentage. Similarly, this item has less fiber than almost 6% of all foods in our system. For a healthy person, 3 grams is 12% of your daily limit.

    Overall Score

    Very High

    Alternatives: Perfect Oatmeal Topping - Dried Fruit (Starbucks), Fat Free Diced Chik (Worthington Loma Linda), Nutritional Shake Mix - Tropical Fruit (Herbalife)

  • How much protein are in 1 serving?

    Having a whopping amount of protein containing 33.33 grams for every 200 calories, it contains the same quantity as puddings, steak and sprouted breads. This food has a high amount of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than roughly 9 percent of other foods. In the same way, this item has less protein than about 5% of all foods in our entire database. For a healthy individual, 10 grams is 20% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Syntha-6 Cookies & Cream Protein Shake (BSN), Southwest Cheese Curls (Ideal Protein), Crunchy Chili & Lime Soy Puffs (Lindora)

  • How much sodium are in 1 serving?

    This specific food has less sodium than around 8% of all foods in our entire database. Likewise, compared to foods in its food group, this food has a excessive amt of sodium. In this case, within its own food group, this food has less sodium than almost 5% of other foods. 340 mg is 14.17% of your daily recommended limit for a healthy individual. Having a inordinate quantity of sodium with a sodium/calorie ratio of 566.67%, it is around the same degree as pickles, lobster and relish.

    Overall Score

    Very High

    Alternatives: Arctic Rush All Flavors (Large) (Dairy Queen), Omega 3 Fish Oil (Carlson), Results - Orange Blast (At Large Nutrition)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like fish oil, egg yolks and catfish with 0 grams per 400 calories, which is a trivial amount. 0 g is 0% of your DRV (Daily Recommended Value) of sugar for most people. Compared to foods in its food group, this food has a small amount of sugar. In this case, around 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this specific food has less sugar than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Black Beans & Rice (Gordon Biersch), Mocha Mix Original Non-Dairy Creamer (Bay Valley Foods), SP Complete Protein Powder (Standard Process)