How many carbs are in Veggie Patch Meatless Meatballs

130Calories

Per Serving

Number of Calories: Based on 3 meatballs serving

  • Calories: 130
  • Fat: 5g
  • Carbs: 7g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 3 meatballs - it is the same (calorie-wise) to 3.42 cups of green peppers, 1.37 lbs of turnip greens and turnips, and 8.12 cups sliced daikon (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 21.54%, this specific food has a safe level of carbs (it has the same degree as foods like roast beef, avocados and sausages). 7 g is 2.33% of your daily recommended limit for a healthy person. This food has less carbs than roughly 81% of all foods in our database. On the other hand, this item has a stiff amt of carbs compared to foods in the same food group. Here, around 34% of foods in this food group have a greater carbs percentage.

    Overall Score

    Modest

    Alternatives: Grilled Chicken Breast (Muscle Maker Grill), Diced Grilled Chicken Breast (Kroger), Loin Pork Roast

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. In the same way, this specific food has a meager amount of cholesterol compared to foods in its food group. Here, around 100% of foods in this food group have a greater cholesterol percentage. Having a minimum degree of cholesterol with 0 mg per 300 calories, it has the same degree as chickpeas, dark chocolate and chocolate chip cookies. 0 milligrams is 0% of your daily recommended value for a healthy individual.

    Overall Score

    Low

    Alternatives: Boneless Buffalo Wings (Longhorn Steakhouse), Steak and Portabello's (Applebee's), Meatless Sausage

  • How much fiber are in 1 serving?

    8% of your daily limit will be achieved by 1 serving. This item has less fiber than around 26 percent of all foods in our entire database. In the same way, compared to foods in its food group, this item has a immense degree of fiber. In this case, within its own food group, this item has less fiber than around 7 percent of other foods. Having a exceptional amount of fiber containing 4.62 g for every 300 calories, it has the same quantity as vinegar, chicken salad and nougat.

    Overall Score

    High

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Savory Mushroom Meatless Meatballs (Nate's), Oven Roasted Chicken Breast (Sara Lee)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like cocktails, herring and soy nuts with a protein/calorie ratio of 46.15%, which is a vast amount. 30% of your daily recommended intake of protein will be fulfilled by this specific serving size. This specific food has less protein than almost 7% of all foods in our entire database. Similarly, compared to foods in the same food group (meat), this food has a great quantity of protein. Here, roughly 66 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: Cashew Chicken (Ventera Ranch), Bac'n Pieces (McCormick), Bacon Flavored Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Nearly 34% of all foods in our database have a lower saturated fat/calories ratio. In the same way, this food has a typical degree of saturated fat compared to foods in its food group. In this case, at most 15 percent of other foods in this food group have a lower saturated fat ratio. With a saturated fat/calorie ratio of 3.46%, this food has a considerable level of saturated fat (it has the same amount as foods like olives, vegetable juice and blackberries).

    Overall Score

    Moderate

    Alternatives: Chicken Breast Bites with a Crispy Crumb (Fresh & Easy), Turkey Variety Pack (Foster Farms), Honey Roasted Turkey (Marie Callender's)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like enchiladas, halibut and spring rolls with a sodium/calorie ratio of 300%, which is a unreasonable amount. 16.25% of your daily recommended value will be filled by this food/serving size. Around 79 percent of all foods in our database have a lower sodium/calories percentage. Similarly, compared to foods in the same food group (meat), this food has a considerable degree of sodium. In this case, within its own food group, this food has less sodium than almost 47% of other foods.

    Overall Score

    High

    Alternatives: Plain Grilled Petite Sirloin (Ruby Tuesday), Dallas Fillet (8 oz) (Texas Roadhouse), Grilled Chicken Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a considerable amount of sugar. In this case, about 57 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, this food has less sugar than around 71 percent of all foods we analyzed. This item has the same degree of sugar as foods like challah, sausages and halibut containing 4.62 g for every 600 calories, which is a fair amount. 1 grams is 2.5% of your daily limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Premium Bacon (Plumrose), Southwest Seasoned Chicken Breast Strips (Tyson Foods), Bologna (Gwaltney)