How many calories are in Jack in the Box Meaty Breakfast Burrito

610Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 610
  • Fat: 36g
  • Carbs: 39g
  • Protein: 32g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 610 calories (610 kcal), 1 serving has about the same quantity of calories as 30.5 cups chopped celery (raw), 38.12 cups of radish seeds, and 43.57 oz pickled eggplant.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like chilaquiles, jerky and almonds with a carbs/calorie ratio of 25.57%, which is a below average amount. 39 grams is 13% of your DRV (Daily Recommended Value) of carbs for a healthy person. Compared to foods in its food group, this item has a typical amt of carbs. In this case, merely 16 percent of other foods in this food group have a lower carbs percentage. Likewise, this food has less carbs than around 78% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Turkey Hot Dog (NutriSystem), Beef Burger (Ted's Montana Grill), Lit'l Smokies Smoked Sausage (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    This specific food has a inordinate amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than almost 5% of other foods. In the same way, almost 95 percent of all foods in our entire database have a lower ratio of cholesterol to calories. For a healthy person, 450 mg is 150% of your daily recommended consumption. Having a very high degree of cholesterol with a cholesterol/calorie ratio of 73.77%, it has the same amount as chilaquiles, mexican cheese and camembert cheese.

    Overall Score

    Very High

    Alternatives: Cherry Dessert Pizza (Pizza Hut), Pork Egg Roll (Pei Wei), Fresh Cut Fries (Regular) (Meatheads)

  • How much fiber are in 1 serving?

    Having an average amt of fiber at 0.82 grams per 100 calories, it is around the same quantity as eel, soft serve ice creams and salami. 5 grams is 20% of your daily recommended value of fiber for a healthy female. Compared to foods in the same food group, this food has a favorable degree of fiber. Here, within its own food group, this food has less fiber than roughly 42 percent of other foods. Likewise, almost 56% of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Lean Gourmet Enchilada Bake (Michelina's), Enchilada Verde Spinach & Cheese Enchilada Whole Meal (Amy's), Veggie Medley (Gardenburger)

  • How much protein are in 1 serving?

    Roughly 70 percent of all foods in our entire system have a lower protein/calories ratio. In the same way, this specific food has a magnificent amt of protein compared to foods in the same food group (fast food). Here, within its own food group, this specific food has less protein than approximately 31% of other foods. 32 grams is 64% of your daily recommended consumption for most men and women. This specific food has the same amt of protein as foods like raspberries, honeydew melons and turnover with a protein/calorie ratio of 20.98%, which is a great amount.

    Overall Score

    High

    Alternatives: Eggplant Burger (Dominex), Fat Free Beef Franks (Ball Park), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 18 percent of all foods in our system. In the same way, compared to foods in its food group, this food has a unreasonable amt of saturated fat. Here, almost 79% of other foods in this food group have a lower saturated fat percentage. Having a high amount of saturated fat with a saturated fat/calorie ratio of 20.66%, it contains the same quantity as romano cheese, brisket and gouda cheese.

    Overall Score

    Very High

    Alternatives: Margherita Pizza (California Pizza Kitchen), Pollo Espinaca Enchilada (Macayo's), Steak Cut Fries (Pathmark)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a average degree of sodium. Here, within its own food group, this specific food has less sodium than around 48 percent of other foods. In the same way, this specific food has less sodium than almost 33% of all foods in our system. For a healthy person, 1400 milligrams is 58.33% of your DRV (Daily Recommended Value). This food has the same amt of sodium as foods like caesar salad, meatloaf and mackerel with a sodium/calorie ratio of 229.51%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Purple Onion Rings (Jason's Deli), UnFries (UFood Grill), Green Curry (Blue Dragon)

  • How much sugars are in 1 serving?

    5% of your DRV (Daily Recommended Value) of sugar will be met by 1 serving. Compared to foods in the same food group (fast food), this specific food has a modest quantity of sugar. Here, about 81 percent of foods in this food group have a greater sugar/calories ratio. Likewise, this item has less sugar than around 80% of all foods in our system. Having a reasonable amt of sugar with a sugar/calorie ratio of 1.31%, it contains the same amt as corn chips, fried eggs and catfish.

    Overall Score

    Modest

    Alternatives: Chicken Fajita Taco (Taco Cabana), Southwest Chicken Taquitos in a Seasoned Batter (El Monterey), Breakfast Tacos (Small) (MyFitFoods)