Calorie Content in Arriba! Medium Fire Roasted Southwestern Garlic & Cilantro Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 2 tbsp - it is equivalent to 0.29 tbsp zesty italian dressing & marinade, 5.0 tsp splenda, and 0.0052 cups of soybean and sunflower oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 3 g is 1% of your daily recommended limit of carbs. With a carbs/calorie ratio of 120%, this item has a high level of carbs (it has the same degree as foods like berries, nectarines and squash). Compared to foods in the same food group, this specific food has a inordinate amt of carbs. Here, within its own food group, this specific food has less carbs than almost 4 percent of other foods. In the same way, nearly 95% of all foods we analyzed have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Blue Cheese Salad Dressing (Erik's Delicafe), Mayonnaise (Perkins Restaurant), Chateaubriand

  • How much protein are in 1 serving?

    Having a high amount of protein with 30 g for every 300 calories, it is around the same amount as roast beef, garden salad and roast pork. Compared to foods in the same food group, this food has a immense degree of protein. Here, approximately 5 percent of foods in this food group have a greater protein ratio. In the same way, approximately 10% of all foods among all food groups have a greater protein/calories percentage. For most people, 1 g is 2% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Tender Moose, Less Sodium Soy Sauce (Kikkoman), Super Hummus - Classic Original (Nasoya)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 100% of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a limited amount of saturated fat. Here, almost 100 percent of foods in this food group have a greater saturated fat percentage. This specific food has the same quantity of saturated fat as foods like carrot cake, berries and gum at 0 grams per 300 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Black Pepper Sauce (Trader Joe's), Michelle's Famous Washed Cranberry Sauce, Mushroom Gravy Mix (Marcum)

  • How much sodium are in 1 serving?

    Having a excessive amt of sodium with a sodium/calorie ratio of 1600%, it is around the same degree as egg whites, pickles and shrimp. For a healthy person, 160 mg is 6.67% of your daily limit. Approximately 95 percent of all foods in our entire system have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a inordinate quantity of sodium. In this case, within its own food group, this item has less sodium than almost 8 percent of other foods.

    Overall Score

    Very High

    Alternatives: 100% Natural Apple Sauce No Sugar Added (Seneca Foods), Simply Fruit Strawberry (Smucker's), Squeezable Strawberry Fruit Spread (Great Value)