How many calories are in Lindsay Medium Ripe Pitted Olives

25Calories

Per Serving

Number of Calories: Based on 5 olives serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 5 olives - it is equivalent to 4.17 oz green peppers (raw), 0.17 cups of frozen sweet kernel corn, and 0.17 lbs of garden cress.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Only 16% of all foods we analyzed have a lower carbs/calories percentage. In the same way, compared to foods in the same food group (vegetables), this food has a limited amount of carbs. In this case, within its own food group, this food has less carbs than nearly 96% of other foods. For most people, 1 g is 0.33% of your recommended limit per day of carbs. Having a reasonable amt of carbs with a carbs/calorie ratio of 16%, it contains the same amount as duck, tilapia and catfish.

    Overall Score

    Modest

    Alternatives: Mushrooms (Souper Salad), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Pitted Mammoth Olives (Sardo)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit of cholesterol for most men and women. This food has a low quantity of cholesterol compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, approximately 100 percent of all foods in our entire system have a greater cholesterol percentage. Having a insubstantial quantity of cholesterol containing 0 milligrams for every 600 calories, it contains the same amount as raisin bread, guacamole and blackberries.

    Overall Score

    Low

    Alternatives: Chopped Italian Tomatoes, Herbs & Olive Oil (Dei Fratelli), Turnip Greens (Great Value), Whole Kernel Sweet Corn (Green Giant)

  • How much protein are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) for most men and women. Having a miniscule amount of protein with a protein/calorie ratio of 0%, it is around the same amt as frostings, sweetener and fruit cocktail. This specific food has a minute amount of protein compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Organic Vegetable Blends - Chinese Stirfry (Cascadian Farm), Select Edamame (HEB), Boston Red & Green Lettuce (Tanimura & Antle)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same amt as foods like apple cider, applesauce and walnuts). Compared to foods in its food group, this item has a miniscule quantity of saturated fat. Here, within its own food group, this item has less saturated fat than almost 100 percent of other foods. In the same way, nearly 100 percent of all foods among all food groups have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Eggplant Medallions (Michael Angelo's), Cut Butternut Squash (Trader Joe's), Sweet Peas (Market Pantry)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like salami, most seasonings and roast beef with a sodium/calorie ratio of 460%, which is a steep amount. For a healthy individual, 115 mg is 4.79% of your DRV (Daily Recommended Value) of sodium. Compared to foods in the same food group, this food has a moderate-high degree of sodium. Here, approximately 30 percent of foods in this food group have a greater sodium/calories percentage. Likewise, almost 89% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Trimmed Chinese Snow Peas (Los Angeles Salad Company), Baby Zucchini (Frieda's), Mini Pearl Grape Tomatoes (Trader Joe's)