How many carbs are in Contessa Medium Shrimp

70Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 0g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories, 1 serving has approximately the same amt of calories as 0.58 can drained flaked light tuna in water, 0.27 pack smoked salmon trimmings, and 0.15 small fried battered catfish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended value will be filled by 1 serving. This food has a limited amt of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than almost 100% of other foods. In the same way, this food has less carbs than roughly 100% of all foods in our database. Having a limited quantity of carbs containing 0 g for every 500 calories, it contains the same degree as tuna, ground turkey and ground beef.

    Overall Score

    Low

    Alternatives: Blue Crab (Canned), Chunk Light Tuna in Water Low Sodium (Wegmans), Mahi Mahi Fillet (Sea Choice)

  • How much cholesterol are in 1 serving?

    Having a high degree of cholesterol at 535.71 mg for every 300 calories, it has the same degree as colby cheese, chicken and scrambled eggs. This food has a high amount of cholesterol compared to foods in the same food group (fish and seafood). In this case, almost 95% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, nearly 95% of all foods in our system have a lower cholesterol percentage. 41.67% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Grilled Shrimp (Longhorn Steakhouse), Grilled Salmon (Ruby Tuesday), 5 Piece Fish 'n Chips (Ivar's)

  • How much fiber are in 1 serving?

    Having a miniscule quantity of fiber containing 0 g for every 200 calories, it has the same degree as flounder, syrup and root beer. Compared to foods in the same food group, this specific food has a limited amount of fiber. Here, about 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, around 100 percent of all foods in our entire database have a greater fiber/calories percentage. 0% of your daily recommended intake of fiber will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Beer Battered Cod Filet (2 fillets), Lime Cilantro Shrimp (Kashi), Sweet Gefilte Fish in Jelled Broth (Manischewitz)

  • How much protein are in 1 serving?

    34% of your recommended limit per day of protein will be met by 1 serving. Compared to foods in the same food group (fish and seafood), this specific food has a immense degree of protein. Here, almost 95 percent of other foods in this food group have a lower protein ratio. Similarly, around 95 percent of all foods in our system have a lower protein/calories percentage. Having a high degree of protein with a protein/calorie ratio of 97.14%, it contains the same quantity as pistachios, hot chocolate and tamales.

    Overall Score

    Very High

    Alternatives: Sensations Lemon & Pepper Tuna Medley (Bumble Bee), Sensations Spicy Thai Chili Tuna Medley (Bumble Bee), Wild Alaskan Salmon Dinner (Captain D's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 714.29%, this specific food has a enormous level of sodium (it has the same degree as foods like chicken breast, baked beans and refried beans). Compared to foods in its food group, this specific food has a excessive quantity of sodium. Here, about 95 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this food has less sodium than around 6 percent of all foods in our database. 500 milligrams is 20.83% of your daily recommended limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Unagi Bowl (Regular) (Tokyo Joe's), Unagi Bowl (Large) (Tokyo Joe's), Salmon Bowl with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For most people, 0 g is 0% of your DRV (Daily Recommended Value). Compared to foods in its food group, this food has a meager degree of sugar. Here, within its own food group, this food has less sugar than roughly 100 percent of other foods. In the same way, nearly 100% of all foods in our system have a greater ratio of sugar to calories. This food has the same amt of sugar as foods like olive oil, smoked salmon and poached eggs with a sugar/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Atlantic and Pacific Halibut, Spanish Mackerel, Catfish Fillets (Great American Seafood)