How many carbs are in Taco Bell Medium Thick 'n Chunky Salsa Dips

15Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (0 kilojoules) are in 2 tbsp - it is the same (calorie-wise) to 0.02 cups of italian dressing, 6.12 g of ham and cheese spread, and 0.08 tbsp corn oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a above average degree of carbs compared to foods in its food group. Here, nearly 63% of other foods in this food group have a lower carbs ratio. Likewise, around 78 percent of all foods we analyzed have a lower carbs/calories percentage. For a healthy male, 3 g is 1% of your daily recommended value. This specific food has the same quantity of carbs as foods like cabbage, sprouted breads and blueberry pie containing 80 grams for every 400 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Almond Vegetable Oil, Sesame Oil, Wasabi Sandwich Sauce (Beano's)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit of cholesterol for a healthy female. Compared to foods in its food group, this specific food has a insubstantial degree of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, this food has less cholesterol than about 100% of all foods in our database. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as sorbet, tomatoes and iced coffee.

    Overall Score

    Low

    Alternatives: Honey (Roundy's), Passover Chocolate Chip Cocoa Meringues, Kumquat Marmalade

  • How much fiber are in 1 serving?

    Having a minute amount of fiber containing 0 g for every 200 calories, it has the same amt as salad dressing, muenster cheese and grape juice. This specific food has a minute quantity of fiber compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower fiber ratio. Likewise, nearly 100 percent of all foods we analyzed have a greater ratio of fiber to calories. 0 g is 0% of your daily limit for most people.

    Overall Score

    Low

    Alternatives: Spicy Bean Sauce (Lee Kum Kee), Chipotle Pepper Hummus (Trader Joe's), No Salt Added Tomato Sauce (Great Value)

  • How much protein are in 1 serving?

    This item has a vast degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, almost 95% of other foods in this food group have a lower protein/calories ratio. In the same way, nearly 80 percent of all foods among all food groups have a lower protein/calories percentage. Having an above average amount of protein with a protein/calorie ratio of 26.67%, it is around the same degree as hominy, empanadas and challah. 2% of your recommended limit per day of protein will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Fat Free Herb & Spice Dip (Scotsburn), Bok Choy Beef Soup, Ginger Dipping Sauce

  • How much saturated fat are in 1 serving?

    Having a insubstantial degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as collards, alcohol and shrimp. Compared to foods in the same food group (sauces, spices and spreads), this item has a minimum amt of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, roughly 100 percent of all foods in our database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Soy Sauce (La Choy), Roaster Fresh Creamy Lightly Salted Almond Butter (Kettle Brand), Grape Jelly (White Castle)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like egg whites, grits and bisque at 7000 milligrams per 500 calories, which is a enormous amount. 8.75% of your daily limit will be met by this food/serving size. Compared to foods in its food group, this specific food has a high degree of sodium. In this case, almost 10 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, about 5 percent of all foods in our entire database have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Organic Blackberry Fruit Spread (Sunflower Farmers Market), Oregano Onions, Strawberry Apple Sauce (Seneca Foods)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like coffee creamer, pasta sauce and sandwich cookies with 40 g per 600 calories, which is a immoderate amount. 2.5% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a considerable amount of sugar. In this case, almost 55% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this specific food has less sugar than nearly 32% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Stone Ground Organic Mustard (Organicville), Chili Oil (KA-ME), French Dressing (Red Lobster)