How many carbs are in Sonic Mello Yello

290Calories

Per Serving

Number of Calories: Based on 32 oz serving

  • Calories: 290
  • Fat: 0g
  • Carbs: 80g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 290 calories (290 kcal), 1 serving has about the same degree of calories as 1260.87 g of radicchio, 145.0 cloves garlic, and 207.14 strips yellow sweet peppers.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    26.67% of your daily recommended limit will be fulfilled by this food/serving size. Having a high degree of carbs with a carbs/calorie ratio of 110.34%, it is around the same amount as raspberries, plums and frozen drinks. Compared to foods in its food group, this specific food has a excessive degree of carbs. In this case, within its own food group, this specific food has less carbs than around 5% of other foods. Similarly, this specific food has less carbs than approximately 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: On The Go Immunity Cherry Pomegranate Enhanced Drink Mix (Crystal Light), Chocolate Hazelnut Raspberry Goodness, Espresso Coffee

  • How much cholesterol are in 1 serving?

    Roughly 100 percent of all foods we analyzed have a greater cholesterol ratio. In the same way, compared to foods in the same food group, this specific food has a meager amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. 0% of your DRV (Daily Recommended Value) of cholesterol will be filled by this specific serving size. Having a miniscule quantity of cholesterol with 0 milligrams for every 500 calories, it contains the same degree as asparagus, brussels sprouts and peas.

    Overall Score

    Low

    Alternatives: Frozen Fruit Punch (No Name), Berry Good Smoothie, Pia Koolada Smoothie (Robeks Juice)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be met by 1 serving. Compared to foods in the same food group (most beverages), this item has a inconsiderable quantity of fiber. Here, just 0 percent of other foods in this food group have a lower fiber percentage. Likewise, just 0% of all foods we analyzed have a lower fiber/calories ratio. Having a meager degree of fiber at 0 g per 200 calories, it is around the same degree as grapefruit juice, tortellini and halibut.

    Overall Score

    Low

    Alternatives: Spicy Vegetable Juice Cocktail (Ralphs), Low Sodium V8 100% Vegetable Juice (V8), 100 Percent Vegetable Juice from Concentrate (Campbell's)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. This food has less protein than roughly 100 percent of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a tiny amt of protein. In this case, only 0 percent of other foods in this food group have a lower protein/calories ratio. Having a minute amount of protein with a protein/calorie ratio of 0%, it is around the same amt as butter, ranch dressing and ice pop.

    Overall Score

    Low

    Alternatives: Toasted Almond Coffee (Dunkin' Donuts), Skinny Vanilla Latte (Venti) (Starbucks), Protein Drink Mix (Herbalife)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a small amount of saturated fat. In this case, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, merely 0% of all foods in our system have a lower saturated fat percentage. Containing 0 g for every 200 calories, this item has a minute level of saturated fat (it has the same degree as foods like grapefruit juice, chicken and grilled chicken).

    Overall Score

    Low

    Alternatives: Moe's Unsweet Tea (Small) (Moe's Southwest Grill), Reduced Calorie Caramel Marvel (Grande) (Biggby Coffee), Hi-C Flashin' Fruit Punch (Small) (El Pollo Loco)

  • How much sodium are in 1 serving?

    20 mg is 0.83% of your daily recommended value of sodium for most individuals. Compared to foods in the same food group, this food has a modest amt of sodium. In this case, only 15 percent of other foods in this food group have a lower sodium percentage. Likewise, this item has less sodium than roughly 91 percent of all foods in our system. Having a miniscule quantity of sodium containing 34.48 mg for every 500 calories, it is around the same amt as dates, sweetener and gum.

    Overall Score

    Low

    Alternatives: Iced - Lipton Sweet Tea (Small) (Whataburger), International Cappuccino Coolers Hazelnut Iced Cappuccino Drink Mix (General Foods), Tropical Lemonade

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like malt drinks, honey and grapefruits containing 137.93 g per 500 calories, which is a high amount. This item has less sugar than approximately 5 percent of all foods in our database. Likewise, compared to foods in its food group, this specific food has a extreme amount of sugar. In this case, about 5 percent of foods in this food group have a greater ratio of sugar to calories. 200% of your daily recommended consumption of sugar will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Light Chocolate Milk Shake (Muscle Milk), BK Joe Regular Coffee (Small) (Burger King), Iced Coffee Milk Mix - French Vanilla (North Sea)