How many calories are in Red Robin Merlot

172Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 172
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    172 calories are in 1 serving - it has about the same amount of calories as 781.82 g of low sodium sauerkraut, 43.88 g of celery seed, and 0.11 lbs of onion flakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 5 g is 1.67% of your DRV (Daily Recommended Value) of carbs. Having a mild degree of carbs with 17.44 grams for every 600 calories, it contains the same degree as turkey breast, fried chicken and pine nuts. Compared to foods in the same food group (most beverages), this food has a miniscule degree of carbs. Here, almost 96% of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than around 87 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: On The Go Sugar Free Iced Tea Mix (Crystal Light), Sugar Free Energy Drink Mix - Wild Berry (Power Edge), Iced Tea (Kid) (Schlotzsky's Deli)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended consumption of fiber for a healthy female. Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as salad dressing, pecan pie and brisket. Roughly 100% of all foods in our system have a greater fiber/calories ratio. In the same way, compared to foods in the same food group (most beverages), this food has a small degree of fiber. In this case, within its own food group, this food has less fiber than around 100% of other foods.

    Overall Score

    Low

    Alternatives: V8 Organic 100% Vegetable Juice (V8), Low Sodium Vegetable Juice (Best Choice), 100% Tomato Juice (Clover Valley)

  • How much protein are in 1 serving?

    Having a miniscule amount of protein with a protein/calorie ratio of 0%, it has the same quantity as honey, coffee creamer and relish. 0% of your daily recommended intake will be fulfilled by this specific serving size. Just 0% of all foods in our entire database have a lower protein/calories ratio. In the same way, this food has a limited degree of protein compared to foods in the same food group (most beverages). Here, almost 100 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Nonfat Cappuccino (Short) (Starbucks), Skinny Caramel Latte (Short) (Starbucks), Vanilla Latte Lite (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a low amt of sodium. Here, within its own food group, this item has less sodium than nearly 100% of other foods. Similarly, just 0% of all foods we analyzed have a lower sodium percentage. This food has the same amt of sodium as foods like honey, fish oil and red wine with a sodium/calorie ratio of 0%, which is a inconsiderable amount. 0 mg is 0% of your recommended limit per day for a healthy male.

    Overall Score

    Low

    Alternatives: Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey), Fruit Punch Energy Shot (Zipfizz), Grape Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended limit will be achieved by 1 serving. Compared to foods in the same food group, this food has a mild quantity of sugar. In this case, only 15% of other foods in this food group have a lower sugar/calories ratio. Likewise, this item has less sugar than about 77% of all foods in our database. With a sugar/calorie ratio of 2.33%, this item has a reasonable level of sugar (it has the same amount as foods like hard boiled eggs, gouda cheese and ground chicken).

    Overall Score

    Modest

    Alternatives: Ice Tea (Large) (Sonic), Cinnamon Coffee (Dunkin' Donuts), Herbal Tea Concentrate - Original (Herbalife)