Calorie Content in MuscleTech Meso-Tech Complete - Peanut Butter Chocolate

330Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 330
  • Fat: 7g
  • Carbs: 41g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 330 calories, 1 serving has an equal amt of calories as 82.5 clove garlic (minced), 3.93 oz dried shiitake mushrooms, and 277.31 g of artichoke hearts in oil.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like chicken soup, cheese pizza and chocolate chip cookies at 62.12 grams per 500 calories, which is a reasonable amount. 41 g is 13.67% of your DRV (Daily Recommended Value) for most people. This item has less carbs than about 53 percent of all foods in our system. Similarly, compared to foods in the same food group, this item has a unreasonable quantity of carbs. Here, about 39 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    Almost 52% of all foods we analyzed have a lower cholesterol percentage. Likewise, compared to foods in the same food group, this specific food has a average quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 60 percent of other foods. With a cholesterol/calorie ratio of 3.03%, this item has a reasonable level of cholesterol (it has the same amt as foods like peppers, prunes and fruit salad). 3.33% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Bare Nutrition Energy Bar - Trail Mix Chocolate Chip (Balance Bar), Cocoa Puffs Snack Bar (General Mills), Whole Food Energy Bar - Natural (Vega)

  • How much fiber are in 1 serving?

    Having an ample quantity of fiber at 1.21 g per 400 calories, it has the same degree as parmesan cheese, meatballs and salami. Roughly 35% of all foods among all food groups have a lower fiber/calories percentage. Similarly, compared to foods in the same food group, this specific food has a mild degree of fiber. In this case, within its own food group, this specific food has less fiber than about 87 percent of other foods. 4% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Vanilla Sandwich (Breyers), Mini Luna Bar - Chocolate Brownie (Clif Bar), 100 Calorie Vanilla Caramel Crisp (Balance Bar)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 30.3%, this specific food has a tremendous level of protein (it has the same amount as foods like succotash, parmesan cheese and pepperoni pizza). 50% of your daily recommended value will be achieved by this food/serving size. Compared to foods in the same food group, this food has a vast degree of protein. In this case, within its own food group, this food has less protein than almost 15 percent of other foods. Likewise, around 15% of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Deli Ham & Turkey Wrap Sandwich Kit (South Beach Diet), Protein Bar - Chocolate Delight (Nutrilite), Gooney Bird (Isaac's)

  • How much saturated fat are in 1 serving?

    Around 62% of all foods in our entire system have a lower saturated fat/calories percentage. Likewise, compared to foods in the same food group, this specific food has a considerable amount of saturated fat. Here, about 43% of foods in this food group have a greater saturated fat/calories ratio. Having a stiff amt of saturated fat with a saturated fat/calorie ratio of 12.27%, it has the same quantity as chicken salad, goulash and peanut butter.

    Overall Score

    High

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Raisin & Nut Trail Mix (Hy-Vee), Extra Thin Enriched Sandwich Bread (Holsum)

  • How much sodium are in 1 serving?

    Having an average quantity of sodium at 69.7 milligrams for every 100 calories, it has the same degree as pistachios, potato skins and hash browns. 9.58% of your daily recommended value will be met by this specific serving size. This specific food has less sodium than almost 71% of all foods in our system. Likewise, this item has a below average degree of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than around 75% of other foods.

    Overall Score

    Moderate

    Alternatives: Sugarless Wild Blueberry Twist Gum (Trident), Assorted Flavors Chewing Gum (Canel's), Orbit Sugar-free Gum - Sangria Fresca (Wrigley)

  • How much sugars are in 1 serving?

    72.5% of your daily recommended intake will be filled by this specific serving size. This specific food has the same degree of sugar as foods like jalapenos, peas and sun-dried tomatoes at 17.58 grams for every 200 calories, which is an above average amount. This food has a high amt of sugar compared to foods in its food group. In this case, almost 88 percent of other foods in this food group have a lower sugar ratio. Likewise, this item has less sugar than almost 25 percent of all foods in our system.

    Overall Score

    High

    Alternatives: CA Flyer Sandwich (Islands Restaurants), thinkThin Protein Bars - Caramel Almond (Think), Canary Club (Isaac's)