Primo Taglio Mesquite Smoked Turkey Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 2 oz - it is equivalent to 5.45 oz hubbard winter squash, 6.67 oz garden cress, and 0.82 lbs of zucchini (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your recommended limit per day will be met by 1 serving. Compared to foods in its food group, this item has a considerable amount of carbs. Here, almost 40 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, only 10 percent of all foods among all food groups have a lower ratio of carbs to calories. This food has the same quantity of carbs as foods like hard boiled eggs, bison and tuna containing 8.33 grams for every 500 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: O'Charley's Butchers Cut Premium USDA Choice Steak (5 oz) (O'Charley's), Roasted Broiled or Baked Chicken Thigh, Hardwood Smoked Pepper Bacon (Archer Farms)

  • How much cholesterol are in 1 serving?

    For a healthy female, 20 milligrams is 6.67% of your recommended limit per day. This item has less cholesterol than around 8% of all foods in our database. Similarly, compared to foods in its food group, this food has a reasonable quantity of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 40% of other foods. With a cholesterol/calorie ratio of 33.33%, this food has a excessive level of cholesterol (it has the same degree as foods like eggs, squid and pepperoni).

    Overall Score

    Very High

    Alternatives: Turkey Bacon (Muscle Maker Grill), Grilled Chicken Tenders (Kid's) (Longhorn Steakhouse), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like challah, chimichangas and ice cream cones with a fiber/calorie ratio of 0%, which is a inconsiderable amount. 0% of your daily recommended intake will be achieved by 1 serving. Compared to foods in the same food group (meat), this specific food has a tiny amount of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, about 100 percent of all foods in our entire system have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Cafe Classics Steak Tips Portabello (Lean Cuisine), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 73.33%, this specific food has a whopping level of protein (it has the same degree as foods like whole wheat bagels, chicken salad and casseroles). 11 g is 22% of your daily limit for most people. Approximately 5% of all foods among all food groups have a greater ratio of protein to calories. In the same way, compared to foods in its food group, this item has a high degree of protein. Here, about 90% of other foods in this food group have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Sliced Beef with Mashed Potatoes (Schwan's), LongHorn Porterhouse (Longhorn Steakhouse), Kung Pao Chicken (South Beach Diet)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like peppers, tuna and seeds with a saturated fat/calorie ratio of 0%, which is a minimum amount. Compared to foods in the same food group (meat), this food has a meager amount of saturated fat. Here, within its own food group, this food has less saturated fat than about 100% of other foods. Similarly, only 0 percent of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Grilled Chicken Breast Strips (Foster Farms), 98% Fat Free Oven-Roasted Turkey (Eating Right), Lemon Chicken (Lean Cuisine)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this item has a extreme amount of sodium. In this case, within its own food group, this item has less sodium than around 6 percent of other foods. In the same way, around 95 percent of all foods among all food groups have a lower sodium/calories percentage. 560 milligrams is 23.33% of your daily recommended consumption of sodium for most individuals. Having a enormous degree of sodium with a sodium/calorie ratio of 933.33%, it has the same quantity as beets, crab and noodle soup.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Almond Cashew Chicken (Lunch) (P.F. Chang's), Naked Chicken Wings (Hooters)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like colby cheese, tortilla chips and cornmeal with a sugar/calorie ratio of 0%, which is a low amount. Compared to foods in its food group, this item has a low amt of sugar. In this case, around 100% of foods in this food group have a greater sugar ratio. Likewise, about 100 percent of all foods in our entire database have a greater sugar ratio. For a healthy male, 0 grams is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Pulled Chicken (Dinner) (Sonny's Bar-B-Q), Original Summer Sausage (Deerfield Farms), Chicken Wing