How many carbs are in Butterball Mesquite Smoked Turkey Breast

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 oz - it is equivalent to 0.93 cups of leeks (raw), 0.17 lbs of mixed vegetables, and 125.0 sprigs parsley.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended intake will be achieved by 1 serving. Having a mild degree of carbs with a carbs/calorie ratio of 8%, it is around the same amt as avocados, brie cheese and beef. Compared to foods in the same food group (meat), this specific food has a reasonable amt of carbs. Here, about 53% of foods in this food group have a greater carbs/calories percentage. Similarly, this item has less carbs than roughly 89 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Turkey Breast (Plumrose), Boneless Skinless Chicken Breast Tenders (Foster Farms), Center Cut Bacon (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like salami, flounder and duck at 200 mg for every 500 calories, which is a steep amount. Compared to foods in its food group, this item has a above average quantity of cholesterol. Here, within its own food group, this item has less cholesterol than nearly 28% of other foods. Likewise, almost 5 percent of all foods among all food groups have a greater cholesterol/calories ratio. 6.67% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Mini Veggie Corn Dogs (Morningstar Farms), Basic Beef Stock, Gluten Free Chang's Spicy Chicken (P.F. Chang's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a meager degree of fiber. Here, merely 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, merely 0% of all foods in our system have a lower ratio of fiber to calories. Having a inconsiderable quantity of fiber containing 0 g for every 200 calories, it has the same amt as vegetable oil, french toast and olives. 0% of your daily recommended limit of fiber will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Turkey Loaf (Small) (MyFitFoods), Complete Meals Chicken Parmigiana (Healthy Choice), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like swordfish, caesar salad and casseroles with a protein/calorie ratio of 80%, which is a immense amount. 20% of your daily recommended value of protein will be filled by 1 serving. Compared to foods in the same food group (meat), this food has a whopping quantity of protein. In this case, within its own food group, this food has less protein than roughly 7% of other foods. Likewise, roughly 5% of all foods in our system have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Traditional Whole Roasted Chicken (Shaw's), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Low Fat Turkey Bacon (Butterball)

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as haddock, chestnuts and hash browns. About 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (meat), this specific food has a small amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Tortilla Stuffers - Garlic Chili Chicken (Old El Paso), Tempura Roll (Southern Tsunami Sushi Bar), Extra Lean Ground Beef (96% Lean) (Meijer)

  • How much sodium are in 1 serving?

    480 milligrams is 20% of your daily recommended consumption for a healthy male. Having a inordinate amount of sodium with 2880 milligrams for every 300 calories, it has the same degree as lobster, grits and gorgonzola cheese. This food has less sodium than about 5% of all foods we analyzed. Similarly, compared to foods in the same food group (meat), this food has a steep degree of sodium. Here, within its own food group, this food has less sodium than almost 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Dallas Fillet (8 oz) (Texas Roadhouse), Chicken Kabob Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended consumption will be fulfilled by this food/serving size. This specific food has the same degree of sugar as foods like dumplings, sandwiches and whole grains with a sugar/calorie ratio of 8%, which is a moderate amount. This item has less sugar than around 51 percent of all foods in our system. Similarly, compared to foods in the same food group (meat), this food has a moderate-high amt of sugar. In this case, around 21 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Savory Roasted Chicken, Organic Turkey Burger (Applegate Farms), Perfect Porterhouse Steak