How many calories are in Martha White Mexican Cornbread Mix

110Calories

Per Serving

Number of Calories: Based on 1/6 package serving

  • Calories: 110
  • Fat: 4g
  • Carbs: 18g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1/6 package - it is equivalent to 1.13 biscuit chocolatey... ...chocolate, 1.43 oz toasted protein bread, and 0.39 bagel everything with cheese bagel.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 65.45%, this specific food has a immoderate level of carbs (it has the same amount as foods like fried rice, noodles and kale). Nearly 65% of all foods we analyzed have a lower carbs/calories percentage. In the same way, compared to foods in the same food group, this specific food has a considerable degree of carbs. Here, around 31% of other foods in this food group have a lower carbs/calories percentage. 6% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol with 0 milligrams for every 100 calories, it has the same amount as gelatin, sweetener and empanadas. 0 mg is 0% of your daily recommended limit for most men and women. This item has a low quantity of cholesterol compared to foods in the same food group (breads and cereals). Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, almost 100 percent of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Multnomah Falls All Natural Grainola Bread (Franz), Country Potato Dinner Rolls (Aunt Hattie's), Honey Wheat Loaf (Panera Bread)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit for a healthy individual. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as smoked salmon, energy drinks and catfish. Compared to foods in the same food group (breads and cereals), this food has a minute amt of fiber. In this case, only 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, merely 0% of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Tortilla Wrap (Einstein Brothers Bagels), Jalapeno & Cilantro Tortilla Wraps (Manny's), Whitewheat Sandwich Rounds (Nature's Own)

  • How much protein are in 1 serving?

    4% of your recommended limit per day of protein will be met by this food/serving size. Compared to foods in its food group, this food has a modest degree of protein. In this case, just 13 percent of other foods in this food group have a lower protein percentage. In the same way, around 31 percent of all foods among all food groups have a lower protein/calories ratio. This food has the same degree of protein as foods like apricots, french fries and drink mixes at 9.09 g for every 500 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Wrap (Buffalo Wild Wings), Alternative English Muffin (Western Bagel), Garden Vegetable Low in Carbs Gourmet Tortillas (Tumaro's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a unreasonable amount of saturated fat. Here, roughly 24% of foods in this food group have a greater saturated fat/calories percentage. Likewise, almost 50% of all foods in our entire database have a lower saturated fat/calories percentage. This item has the same amount of saturated fat as foods like yam, pasta and cantaloupe with a saturated fat/calorie ratio of 8.18%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Hotdog Buns (Publix), Country Potato Dinner Rolls (Aunt Hattie's), Sliced French Style Bread (Bunny Bread)

  • How much sodium are in 1 serving?

    16.67% of your daily recommended limit will be met by this food/serving size. Compared to foods in the same food group (breads and cereals), this specific food has a steep amt of sodium. In this case, within its own food group, this specific food has less sodium than about 5% of other foods. Likewise, almost 84% of all foods in our system have a lower sodium percentage. Having a enormous degree of sodium with a sodium/calorie ratio of 363.64%, it contains the same amount as peppers, corned beef and pilaf.

    Overall Score

    Very High

    Alternatives: Puffed Wheat Cereal (Food Club), Chocolate Hot Wheat Cereal (Malt-O-Meal), Dark Rye Crispbread (Ryvita)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 3.64%, this item has a moderate level of sugar (it has the same degree as foods like miso soup, seeds and corn dogs). Compared to foods in the same food group (breads and cereals), this food has a considerable quantity of sugar. Here, around 74% of foods in this food group have a greater ratio of sugar to calories. In the same way, around 69 percent of all foods we analyzed have a greater ratio of sugar to calories. 1 g is 2.5% of your recommended limit per day of sugar for most people.

    Overall Score

    Moderate

    Alternatives: Corn Tortillas (Lynn Wilson's), Croutons (Denny's), Organic Wheat Loaf (LaBrea Bakery)