How many carbs are in Trader Joe's Mexican Red Sauce

20Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 20
  • Fat: 2g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories (20 kcal), 1 serving has around the same quantity of calories as 5.81 g of generic gravy, 0.11 oz almond butter nuts, and 0.8 tbsp honey barbecue sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a average amount of carbs. In this case, about 56 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this item has less carbs than nearly 66 percent of all foods in our database. Having a considerable amount of carbs with a carbs/calorie ratio of 40%, it contains the same amount as donuts, pot pies and croissants. 0.67% of your daily limit will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Olive Oil and Balsamic Vinaigrette (Meijer), 100% Pure Natural Corn Oil (Wesson Oil), Chili Oil (KA-ME)

  • How much cholesterol are in 1 serving?

    Having a insubstantial degree of cholesterol with 0 milligrams for every 600 calories, it contains the same degree as mushrooms, white wine and chickpeas. For a healthy person, 0 mg is 0% of your recommended limit per day. Merely 0% of all foods in our entire database have a lower cholesterol/calories percentage. Likewise, compared to foods in the same food group, this specific food has a limited amt of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hummus (Sabra), Tasty Barbecued Asparagus, Rich Santa Fe Blend Dressing (Briannas)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be filled by this specific serving size. This specific food has the same amt of fiber as foods like sorbet, veal and pepperoni with 0 g for every 400 calories, which is a low amount. Nearly 100 percent of all foods in our entire system have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this food has a minute amount of fiber. In this case, merely 0% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hummus (Fontaine Sante), Tomato Florentine Soup II, Djente di Kacho (Dog's Teeth Coconut Candy)

  • How much protein are in 1 serving?

    1 grams is 2% of your DRV (Daily Recommended Value) for a healthy female. This food has the same quantity of protein as foods like desserts, cantaloupe and croutons containing 10 grams per 200 calories, which is a magnificent amount. Approximately 67% of all foods we analyzed have a lower protein/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a immense degree of protein. In this case, about 5 percent of foods in this food group have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Soy Sauce (La Choy), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Cocoa Cherry Pork

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a inconsiderable level of saturated fat (it has the same quantity as foods like salad dressing, grapefruits and broccoli). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a inconsiderable amount of saturated fat. In this case, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, at most 0% of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Mixed Vegetable Salad II, Red and Green Christmas Jalapeno Jelly, Pico de Gallo Salsa (El Pollo Loco)

  • How much sodium are in 1 serving?

    For a healthy individual, 250 milligrams is 10.42% of your daily recommended limit of sodium. With 2500 mg for every 200 calories, this item has a steep level of sodium (it has the same amt as foods like celery, french dressing and dips). Approximately 5 percent of all foods in our database have a greater sodium ratio. Likewise, compared to foods in the same food group, this specific food has a very high degree of sodium. Here, nearly 87 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Paprika (Spice Classics), Pure Maple Syrup, Organic Peanut Butter Squeeze Pack - Classic (Justin's Nut Butter)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a average degree of sugar. In this case, within its own food group, this food has less sugar than approximately 50% of other foods. In the same way, about 62% of all foods among all food groups have a lower sugar ratio. This food has the same amount of sugar as foods like tomato soup, salsa and onions with a sugar/calorie ratio of 20%, which is a moderate-high amount. For a healthy female, 1 g is 2.5% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Spicy Lemon Pepper Sauce (Wing Zone), Tahini (Krinos), Toum