Winn-dixie Mexican Style Chili Beans Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 1g
  • Carbs: 21g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories (0 kilojoules), 1 serving has about the same quantity of calories as 60.0 pepper sun-dried hot chile peppers, 1.5 cob corn on the cob boiled, no butter, and 24.0 oz cooked japanese radish.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7% of your daily recommended consumption will be filled by this specific serving size. Compared to foods in its food group, this specific food has a immoderate amt of carbs. Here, within its own food group, this specific food has less carbs than almost 21% of other foods. Similarly, this item has less carbs than nearly 30% of all foods in our entire database. With a carbs/calorie ratio of 70%, this specific food has a immoderate level of carbs (it has the same degree as foods like cabbage, frostings and pilaf).

    Overall Score

    High

    Alternatives: Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Light & Fat Free Chicken Broth (College Inn), Beef Broth (Kroger)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. This specific food has the same amt of cholesterol as foods like cashews, garlic and squash at 0 milligrams for every 600 calories, which is a low amount. This food has a trivial amt of cholesterol compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Cream of Chicken Condensed Soup (Albertsons), Homestyle Lentil Soup (Market Pantry), Vegetarian Chili with Beans (Dennison's)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 6% of all foods we analyzed. In the same way, compared to foods in the same food group (most soups), this specific food has a very high amt of fiber. In this case, about 92% of other foods in this food group have a lower fiber/calories percentage. 24% of your daily recommended limit will be fulfilled by this specific serving size. Containing 30 g for every 600 calories, this specific food has a vast level of fiber (it has the same degree as foods like kiwifruit, carrots and multigrain bread).

    Overall Score

    Very High

    Alternatives: Chicken and Dumplings Soup (Healthy Choice), Butternut Squash Soup (Fresh & Easy), Vegetable Soup made with Beef Broth (Campbell's)

  • How much protein are in 1 serving?

    Having an above average degree of protein with a protein/calorie ratio of 20%, it is around the same amt as malt drinks, toast and cashews. 12% of your recommended limit per day will be met by this specific serving size. About 67% of all foods in our entire system have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (most soups), this item has a considerable degree of protein. In this case, within its own food group, this item has less protein than about 48 percent of other foods.

    Overall Score

    High

    Alternatives: HMR 500 Chicken Soup (HMR), Shrimp Wonton Soup (Royal Asia), Chili Master Chipotle Chicken Chili No Beans (Hormel)

  • How much saturated fat are in 1 serving?

    Having a insubstantial quantity of saturated fat at 0 g for every 100 calories, it has the same degree as tuna, rolls and shallots. This food has less saturated fat than almost 100% of all foods in our database. In the same way, compared to foods in its food group, this food has a minute quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Southwestern Corn Chowder (Regular) (San Francisco Soup Company), Homestyle Chicken Noodle Soup (Hannaford), Beef Bouillon Cubes (Tone's)

  • How much sodium are in 1 serving?

    19.17% of your daily recommended intake of sodium will be filled by this food/serving size. This specific food has a moderate amt of sodium compared to foods in the same food group (most soups). Here, nearly 29 percent of other foods in this food group have a lower sodium ratio. Yet, this item has less sodium than around 14% of all foods in our entire database. This specific food has the same amt of sodium as foods like spreads, tomatoes and italian dressing with a sodium/calorie ratio of 383.33%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Minestrone Soup (Carrabba's Italian Grill), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), New England Clam Chowder (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a average quantity of sugar. Here, approximately 57 percent of other foods in this food group have a lower sugar percentage. In the same way, roughly 49% of all foods in our system have a greater ratio of sugar to calories. Having an average amount of sugar with a sugar/calorie ratio of 10%, it has the same amt as falafel, mixed nuts and samosas. 7.5% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Rosemary Potato Chowder (Pacific Natural Foods), Broccoli & Cheese Soup (Ruby Tuesday), Not So Sweet Baked Ham