Calorie Content in Jewel-Osco Mexican Style Stewed Tomatoes with Sliced Peppers

35Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 1/2 cup - it is equivalent to 7.0 oz orange tomatoes, 1.3 portion yellow bell pepper, and 120.69 g of alfalfa sprouts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this item has an above average level of carbs (it has the same degree as foods like sushi, zucchini and potato bread). 2.33% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Approximately 22% of all foods we analyzed have a greater carbs/calories percentage. In the same way, compared to foods in the same food group, this item has a moderate quantity of carbs. Here, around 44 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Sliced Jalapeno Peppers (Trappey's), Stuffed Olives (Clover Valley), Spanish Manzanilla Olives (Stop & Shop)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy female. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as avocados, granola and rum. This item has a miniscule degree of cholesterol compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower cholesterol percentage. Likewise, almost 100% of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Crushed Tomatoes (Cento), Green Pepper Tomato Salad, Cut Green Beans (Pictsweet)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake of fiber will be filled by this specific serving size. Having a premium degree of fiber with a fiber/calorie ratio of 2.86%, it has the same amount as falafel, wheat bread and beans. Compared to foods in the same food group (vegetables), this food has a favorable degree of fiber. Here, nearly 71 percent of foods in this food group have a greater fiber percentage. But, this food has less fiber than almost 13% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Seasoned Southern Style Country Cabbage (Glory Foods), Carrot & Celery Sticks (Friendly's), Baby Gold & White Corn (Birds Eye)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a considerable amt of protein. In this case, almost 30 percent of other foods in this food group have a lower protein/calories percentage. Similarly, nearly 43 percent of all foods among all food groups have a lower protein/calories percentage. 2% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a respectable amt of protein with 2.86 grams for every 100 calories, it contains the same quantity as kiwifruit, ice creams and mangos.

    Overall Score

    Moderate

    Alternatives: Steams in the Bag - Asparagus Spears (Safeway), Frozen Chopped Spinach (Trader Joe's), Leaf Spinach (Hill Country Fare)

  • How much saturated fat are in 1 serving?

    Merely 0% of all foods in our system have a lower saturated fat/calories ratio. Similarly, this item has a inconsiderable degree of saturated fat compared to foods in the same food group (vegetables). In this case, within its own food group, this item has less saturated fat than roughly 100 percent of other foods. With a saturated fat/calorie ratio of 0%, this item has a small level of saturated fat (it has the same amount as foods like pasta sauce, red wine and shallots).

    Overall Score

    Low

    Alternatives: Dill Pickles (Sliced) (Culver's), Diced Green Chiles (Mild) (La Preferida), Golden Corn Nuggets (Kroger)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a above average degree of sodium. Here, within its own food group, this food has less sodium than almost 20 percent of other foods. Similarly, around 95% of all foods in our system have a lower sodium ratio. With 3857.14 milligrams per 500 calories, this specific food has a excessive level of sodium (it has the same quantity as foods like broth, artichokes and tomatoes). 270 milligrams is 11.25% of your daily limit of sodium for most individuals.

    Overall Score

    Very High

    Alternatives: Whole Green Beans (Stop & Shop), Bell Peppers (Tanimura & Antle), Steamed Broccoli (La Madeleine)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a high amount of sugar. Here, nearly 89% of other foods in this food group have a lower sugar/calories percentage. Similarly, about 13 percent of all foods in our system have a greater sugar/calories ratio. This specific food has the same amt of sugar as foods like milk shakes, litchis and apples with a sugar/calorie ratio of 57.14%, which is a very high amount. 12.5% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Petite Snack Crunchers Kosher Dills (Mt. Olive), Green Leaf Lettuce (Garden Cuts), Extra Hot Horseradish (Beaver)