Taco Bueno Mexidips & Chips Without Mexidip Bowls Nutritional Analysis and Facts

970Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 970
  • Fat: 57g
  • Carbs: 91g
  • Protein: 27g

Nutritional Value and Information

  • How many calories are in 1 serving?

    970 calories (4 kilojoules) are in 1 serving - it is the same (calorie-wise) to 11.28 cups of tomato sauce with mushrooms, 194.0 tbsp spearmint, and 32.33 tbsp annie chun's pad thai sauce.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    30.33% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This item has the same amount of carbs as foods like skim milk, nuts and soy nuts with a carbs/calorie ratio of 37.53%, which is a fair amount. About 32% of all foods in our system have a lower carbs ratio. In the same way, compared to foods in its food group, this food has a considerable amt of carbs. Here, within its own food group, this food has less carbs than nearly 56% of other foods.

    Overall Score

    Moderate

    Alternatives: Succulent Roast Chicken, Lite Greek Salad Dressing & Marinade (Gazebo Room), 100% Pure Peanut Oil (Planters)

  • How much fiber are in 1 serving?

    10 g is 40% of your daily recommended consumption for most men and women. Nearly 36% of all foods in our entire database have a greater fiber/calories percentage. Likewise, this specific food has a above average amt of fiber compared to foods in the same food group. Here, about 28 percent of foods in this food group have a greater fiber/calories percentage. Having a magnificent amount of fiber at 3.09 g per 300 calories, it contains the same quantity as raisins, samosas and taco shells.

    Overall Score

    High

    Alternatives: Manwich Original Sloppy Joe Sauce (Hunt's), Spicy Black Bean Dip (Guiltless Gourmet), Greek Style Hummus (Athenos)

  • How much protein are in 1 serving?

    54% of your daily recommended limit will be met by this food/serving size. Compared to foods in the same food group, this item has a superb amount of protein. Here, within its own food group, this item has less protein than approximately 21% of other foods. Likewise, this specific food has less protein than almost 57% of all foods in our system. Having a favorable degree of protein with a protein/calorie ratio of 11.13%, it has the same degree as rice noodles, tortilla chips and brownies.

    Overall Score

    Moderate

    Alternatives: Cheese Dip (La Banderita), Soya Sauce (VH Sauces), Tequila Salsa (The Silver Palate)

  • How much sodium are in 1 serving?

    Having a moderate amount of sodium with a sodium/calorie ratio of 190.31%, it contains the same degree as raisin bread, chicken thighs and cherry pie. This food has a reasonable degree of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than almost 61% of other foods. Likewise, around 42 percent of all foods we analyzed have a greater ratio of sodium to calories. 76.92% of your daily recommended limit of sodium will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Aged Balsamic Vinegar (Stonewall Kitchen), Strawberry Preserves (Bonne Maman), Pure Peanut Oil (LouAna)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a typical amount of sugar. In this case, nearly 80 percent of foods in this food group have a greater sugar/calories ratio. Similarly, this item has less sugar than nearly 77% of all foods in our database. For a healthy individual, 6 g is 15% of your DRV (Daily Recommended Value) of sugar. This specific food has the same degree of sugar as foods like olive oil, capers and gouda cheese with a sugar/calorie ratio of 2.47%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Chili Oil (Sun Luck), Honey Pepper Glaze Dipping Sauce (Longhorn Steakhouse), Jalapeno Hot Sauce (El Pollo Loco)