How many calories are in Jones Soda Company M.F. Grape Pure Cane Soda

190Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 190
  • Fat: 0g
  • Carbs: 48g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 190 calories, 1 serving has approximately the same degree of calories as 31.67 oz broccoli raab (raw), 231.71 g of tomato paste, and 575.76 g of broccoli raab.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a stiff quantity of carbs compared to foods in its food group. Here, about 20 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, about 5 percent of all foods we analyzed have a greater ratio of carbs to calories. 48 grams is 16% of your daily recommended limit for a healthy person. Having a inordinate amount of carbs at 25.26 g for every 100 calories, it has the same degree as frozen yogurt, litchis and grapes.

    Overall Score

    Very High

    Alternatives: Zero Carb (Rockstar Inc), Dark Berry Sugar Free Powdered Drink Mix (Welch's), On The Go Sugar Free Iced Tea Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as yam, kidney beans and sprouted breads. 0 mg is 0% of your daily recommended intake of cholesterol for most individuals. Compared to foods in its food group, this item has a miniscule amt of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. Similarly, approximately 100 percent of all foods in our database have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Cherry Soda (Cup) (Crush Soda), Black Cherry Soda (Boylan), Pineapple Soda (Sunkist)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a limited amount of fiber. Here, roughly 100 percent of foods in this food group have a greater fiber ratio. In the same way, approximately 100% of all foods in our entire system have a greater ratio of fiber to calories. For most people, 0 grams is 0% of your daily recommended limit. Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as string cheese, mexican cheese and trout.

    Overall Score

    Low

    Alternatives: Vegetable Juice Cocktail (Harris Teeter), Skinny Vanilli Smoothie (Right Size), 100% Vegetable Juice (Clover Valley)

  • How much protein are in 1 serving?

    This specific food has a trivial degree of protein compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater protein/calories ratio. In the same way, this food has less protein than roughly 100 percent of all foods in our entire database. Having a limited amount of protein with a protein/calorie ratio of 0%, it is around the same degree as mustard, apples and apple juice. 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Lime Juice Smoothie (Mix1), Strawberry Sunrise Smoothie (LifeCafe), Slend-A-Berry Smoothie (Right Size)

  • How much saturated fat are in 1 serving?

    With 0 g for every 300 calories, this food has a meager level of saturated fat (it has the same amt as foods like turkey, grape juice and protein powder). Just 0% of all foods in our entire system have a lower saturated fat/calories percentage. Similarly, compared to foods in its food group, this specific food has a limited amt of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Freshly Brewed Coffee (Grande) (Starbucks), Mangofest Smoothie (20 oz) (Smoothie King), Sparkling Green Tea - Strawberry Kiwi (Lipton)

  • How much sodium are in 1 serving?

    Having a safe quantity of sodium with a sodium/calorie ratio of 15.79%, it has the same degree as avocados, grape juice and fruit cocktail. 30 mg is 1.25% of your daily recommended consumption for most people. This food has less sodium than about 88% of all foods in our system. Similarly, compared to foods in the same food group (most beverages), this item has a typical degree of sodium. In this case, about 76% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Espresso (Doppio) (Starbucks), On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light), Chrysanthemum Tea Drink (Yeo's)

  • How much sugars are in 1 serving?

    Having a very high quantity of sugar with a sugar/calorie ratio of 98.95%, it is around the same amount as mandarin oranges, orange juice and maple syrup. This specific food has less sugar than nearly 5% of all foods in our system. Similarly, compared to foods in the same food group, this item has a immoderate amt of sugar. In this case, within its own food group, this item has less sugar than nearly 20% of other foods. 117.5% of your daily recommended limit of sugar will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free High Energy Performance Drink (NOS), Triple Berry Blast Smoothie (16 oz) (Burgerville), Half and Half Cocktail