How many calories are in Michelle's Famous Washed Cranberry Sauce (Recipe)

120Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 120
  • Fat: 0.1g
  • Carbs: 31.1g
  • Protein: 0.2g

This recipe serves 8 people.

Ingredient Serving Size Servings
Cranberries 100 g 0.01
Water 1 cup (8 fl oz) 1.5
White Sugar (Granulated or Lump) 1 cup 0.5
Brown Sugar 1 tsp packed 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories (120 kcal), 1 serving has an equal amount of calories as 3.43 tbsp zesty italian dressing & marinade, 10.0 tsp nutmeg, and 1.2 cups of applesauce (natural unsweetened).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 103.67%, this recipe has a high level of carbs (it has the same amount as foods like vinegar, water chestnuts and sweetener). Almost 95% of all foods in our entire database have a lower carbs percentage. Similarly, compared to foods in the same food group, this recipe has a steep amt of carbs. In this case, around 89 percent of other foods in this food group have a lower carbs/calories ratio. 10.37% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this recipe.

    Overall Score

    Very High

    Alternatives: Walnut Oil (International Collection), Avocado Ranch Dressing (Wendy's), Organic Creamy Chipotle Sandwich Spread (365)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily recommended intake. Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as parsnips, olives and chocolate chip cookies. This recipe has less cholesterol than roughly 100% of all foods in our entire database. Similarly, compared to foods in its food group, this recipe has a trivial degree of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Methodist or Wesleyan Bread, Hummus and Wheat Crackers (Sycamore Farms), Balsamic Dressing (Jenny Craig)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a exceptional amt of fiber. Here, around 78% of other foods in this food group have a lower ratio of fiber to calories. Similarly, about 75% of all foods in our database have a lower fiber percentage. 1.9 g is 7.6% of your daily recommended value for most men and women. With 4.75 g per 300 calories, this recipe has an above average level of fiber (it has the same amt as foods like sourdough bread, sunflower seeds and polenta).

    Overall Score

    High

    Alternatives: Natural Apple Sauce (No Sugar Added) (Tree Top), Stroganoff Mix (McCormick), Chucky Salsa - Mild (Compliments)

  • How much protein are in 1 serving?

    This recipe has the same amount of protein as foods like honey, sorbet and ketchup with a protein/calorie ratio of 0.67%, which is an acceptable amount. About 88% of all foods we analyzed have a greater protein/calories ratio. On the other hand, this recipe has a average degree of protein compared to foods in its food group. Here, about 55% of other foods in this food group have a lower ratio of protein to calories. 0.2 g is 0.4% of your daily recommended intake for a healthy male.

    Overall Score

    Modest

    Alternatives: Cotija Queso Seco (Cacique), Tequila Salsa (The Silver Palate), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Having a insubstantial quantity of saturated fat with 0 g for every 400 calories, it is around the same amt as tea, jambalaya and grapes. This recipe has a insubstantial degree of saturated fat compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater saturated fat percentage. In the same way, just 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Chipotle Vinaigrette Dressing (Einstein Brothers Bagels), Lemon Pear Marmalade (Stonewall Kitchen), Traditional Hummus

  • How much sodium are in 1 serving?

    5 mg is 0.21% of your daily limit for a healthy male. Containing 25 mg for every 600 calories, this recipe has a meager level of sodium (it has the same amt as foods like dates, chestnuts and jams). Merely 8% of all foods in our system have a lower sodium/calories ratio. Similarly, this recipe has a below average degree of sodium compared to foods in its food group. Here, nearly 88 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Preserves (Nature's Hollow), Sugar Free Seedless Blackberry Jam (Smucker's), All-Natural Sweetener Packets (Sun Crystals)

  • How much sugars are in 1 serving?

    68.75% of your DRV (Daily Recommended Value) will be met by this recipe. Having a extreme degree of sugar with a sugar/calorie ratio of 91.67%, it has the same quantity as gelatin, litchis and iced coffee. Compared to foods in its food group, this recipe has a enormous degree of sugar. Here, approximately 7 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, around 95% of all foods among all food groups have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Guacamole (El Pollo Loco), Caesar Dressing (Half) (Panera Bread), Pure Vegetable Oil (Cholesterol Free) (Crisco)