How many calories are in Now Sports Micronized Creatine Monohydrate

15Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 15 calories, 1 serving has an equal amt of calories as 0.15 lbs of broccoli raab (raw), 0.12 medium cooked summer squash, and 1.25 oz carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily recommended intake of carbs for a healthy individual. Having a inconsiderable degree of carbs with a carbs/calorie ratio of 0%, it is around the same amt as romano cheese, fish oil and herring. Compared to foods in its food group, this item has a trivial amount of carbs. Here, nearly 100 percent of foods in this food group have a greater carbs ratio. Similarly, at most 0% of all foods in our database have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Chicken Fajita (Hot Pockets), Breakfast Grill Turkey 'n Bacon (Maple Leaf), Fish Oil (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily limit. Compared to foods in the same food group (other), this item has a miniscule amt of cholesterol. Here, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, only 0% of all foods in our entire system have a lower ratio of cholesterol to calories. With 0 mg per 300 calories, this specific food has a limited level of cholesterol (it has the same amount as foods like carrots, pita bread and water chestnuts).

    Overall Score

    Low

    Alternatives: Caramel Sundae Topping (McAlister's Deli), Pecan Bars Supreme Mix (Krusteaz), Vegetable Potstickers (Safeway)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be met by 1 serving. This item has a miniscule amt of protein compared to foods in its food group. In this case, approximately 100% of foods in this food group have a greater protein/calories percentage. In the same way, this specific food has less protein than approximately 100 percent of all foods we analyzed. With a protein/calorie ratio of 0%, this specific food has a meager level of protein (it has the same amt as foods like white wine, fish oil and apples).

    Overall Score

    Low

    Alternatives: Fat Free Hot Cocoa Mix (Nestle), Complete Whole Food Health Optimizer - Berry (Pouch) (Vega), Designer Whey Protein - Chocolate Deluxe (The Biggest Loser)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a minute degree of saturated fat. Here, approximately 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, this food has less saturated fat than nearly 100 percent of all foods in our entire database. Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as egg whites, gelatin and english muffins.

    Overall Score

    Low

    Alternatives: Shrimp, Chicken & Vegetable Potstickers (Nature's Promise), Whole Fruit Bars - Lime, Strawberry, Wild Berry (Edy's), Sparkling Apple Cider

  • How much sodium are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) of sodium for a healthy person. Compared to foods in the same food group (other), this food has a meager amount of sodium. In this case, nearly 100% of foods in this food group have a greater sodium/calories percentage. In the same way, roughly 100% of all foods we analyzed have a greater sodium ratio. Having a small quantity of sodium with 0 mg for every 100 calories, it has the same amount as kiwifruit, red wine and rum.

    Overall Score

    Low

    Alternatives: Coffee House Inspirations - White Chocolate Mocha (International Delight), Whipped Topping (Kraft), Powder Coffee Creamer (Member's Mark)

  • How much sugars are in 1 serving?

    Having a meager degree of sugar with a sugar/calorie ratio of 0%, it has the same amount as lamb, bison and white rice. For a healthy female, 0 g is 0% of your daily recommended consumption. This specific food has a minimum quantity of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than around 100% of other foods. Similarly, roughly 100% of all foods in our entire system have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: BBQ Pork Rinds (Grippo's), Brown Rice Protein - Chocolate (Jarrow Formulas), Kippered Snacks (Beach Cliff)