Calorie Content in Chef Boyardee Microwaveable Spaghetti & Meatballs Bowl

200Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 200
  • Fat: 8g
  • Carbs: 23g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 bowl - it is equivalent to 5.26 oz meatless cheese filled tortellini with tomato sauce, 0.49 cups prepared mac & cheese dinner, and 0.35 lbs of corn pasta.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a typical amt of carbs. In this case, within its own food group, this food has less carbs than around 77 percent of other foods. Similarly, this item has less carbs than nearly 58% of all foods in our entire database. Having a reasonable amt of carbs containing 34.5 g for every 300 calories, it is around the same quantity as chicken, scones and hash browns. 23 g is 7.67% of your daily recommended consumption of carbs for a healthy female.

    Overall Score

    Moderate

    Alternatives: Seafood Paella, Chicken Cannelloni Pasta (Romano's Macaroni Grill), Chicken Cannelloni (Dinner) (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    At 7.5 mg for every 100 calories, this food has a immoderate level of cholesterol (it has the same amt as foods like burgers, most soups and greek salad). For most individuals, 15 mg is 5% of your daily recommended value of cholesterol. Compared to foods in its food group, this specific food has a average amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 42 percent of other foods. In the same way, this item has less cholesterol than nearly 39% of all foods in our entire database.

    Overall Score

    High

    Alternatives: White Bolted Self-Rising Cornmeal (Enriched), Quinoa Polenta (Ancient Harvest), Mafalda Pasta (San Giorgio)

  • How much fiber are in 1 serving?

    8% of your daily recommended intake will be fulfilled by this specific serving size. About 36% of all foods in our database have a greater ratio of fiber to calories. Likewise, this item has a magnificent amt of fiber compared to foods in the same food group (pasta, rice and noodles). In this case, within its own food group, this item has less fiber than approximately 33 percent of other foods. Having a exceptional degree of fiber with a fiber/calorie ratio of 1%, it has the same degree as chilaquiles, tortilla chips and lo mein.

    Overall Score

    High

    Alternatives: Spinach and Mozzarella Ravioli Entree (Pasta Prima), Lasagna with Meat Sauce (HMR), Vegetable Lasagna with Basil Tomato Sauce (NutriSystem)

  • How much protein are in 1 serving?

    For most men and women, 8 g is 16% of your daily recommended limit of protein. About 59 percent of all foods in our system have a lower protein percentage. In the same way, compared to foods in the same food group, this specific food has a proficient amt of protein. Here, roughly 58 percent of other foods in this food group have a lower protein percentage. With 8 g for every 200 calories, this item has a solid level of protein (it has the same amount as foods like avocados, orange juice and mangos).

    Overall Score

    Moderate

    Alternatives: Homestyle Chicken Noodles with Gravy (NutriSystem), Beef Chow Mein (La Choy), Hamburger Helper - Philly Cheesesteak (Betty Crocker)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a inordinate degree of saturated fat. Here, nearly 19 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than nearly 28 percent of all foods in our database. Having a unreasonable amount of saturated fat at 10.5 g per 600 calories, it is around the same amt as pot pies, macaroni and cheese and chowders.

    Overall Score

    High

    Alternatives: Curly Noodle Chicken (Berkley & Jensen), Ziti (Stop & Shop), Thin Spaghetti Pasta (Mueller's)

  • How much sodium are in 1 serving?

    34.17% of your recommended limit per day will be achieved by this specific serving size. This food has less sodium than about 13 percent of all foods in our database. In the same way, this specific food has a inordinate amount of sodium compared to foods in the same food group (pasta, rice and noodles). In this case, around 7% of foods in this food group have a greater sodium ratio. This food has the same quantity of sodium as foods like cabbage, octopus and pickles with a sodium/calorie ratio of 410%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Bowties Pasta (Mueller's), 68 Penne Di Rigatino Pasta (Rienzi), Angel Hair Pasta (Luigi Vitelli)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a enormous amt of sugar. In this case, within its own food group, this specific food has less sugar than around 9% of other foods. In the same way, nearly 56 percent of all foods among all food groups have a lower ratio of sugar to calories. 15% of your daily recommended value of sugar will be met by 1 serving. With a sugar/calorie ratio of 12%, this item has an average level of sugar (it has the same degree as foods like egg whites, bagels and chowders).

    Overall Score

    Moderate

    Alternatives: Udon Noodles (Regular Bowl) (Tokyo Joe's), Hsinchu Rice Noodles (Roland), Tomoshiraga Somen Oriental Style Noodles (Japanfood)