Calorie Content in Cold Stone Creamery Midnight Delight Chocolate Ice Cream Cake

510Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 510
  • Fat: 28g
  • Carbs: 60g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    510 calories (2 kilojoules) are in 1 slice - it is the same (calorie-wise) to 9.0 donettes powdered donettes, 2.31 doughnut jelly doughnut, and 1.75 piece seriously chocolatey cherry chocolate gateau.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a considerable amt of carbs with 58.82 g for every 500 calories, it contains the same amount as falafel, pastries and tabouli. 20% of your daily recommended value will be fulfilled by this specific serving size. This food has less carbs than approximately 56% of all foods in our database. In the same way, this food has a safe quantity of carbs compared to foods in the same food group. Here, about 77% of foods in this food group have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Sugar Free Lime Gelatin (Jell-O), Werther's Original Sugar Free Hard Candy (Storck)

  • How much cholesterol are in 1 serving?

    45 milligrams is 15% of your daily recommended consumption of cholesterol for a healthy person. With a cholesterol/calorie ratio of 8.82%, this specific food has a unreasonable level of cholesterol (it has the same degree as foods like buttermilk, taco salad and noodle soup). Compared to foods in its food group, this item has a immoderate degree of cholesterol. In this case, approximately 70 percent of other foods in this food group have a lower cholesterol ratio. Similarly, roughly 36 percent of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    High

    Alternatives: Thin & Crispy Pizza Crusts (Mama Mary's), Chocolate Covered Marshmallows, Lemon Wafer Cookies (Glutino)

  • How much fiber are in 1 serving?

    Having a serviceable amt of fiber with a fiber/calorie ratio of 0.78%, it is around the same amt as candies, lemonade and lobster. For a healthy person, 4 g is 16% of your daily recommended consumption of fiber. Approximately 54% of all foods we analyzed have a lower fiber/calories ratio. In the same way, compared to foods in its food group, this specific food has a magnificent amt of fiber. In this case, within its own food group, this specific food has less fiber than approximately 25 percent of other foods.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Crumb Cakes (Hostess), 100 Calorie Pack Mini Cakes (Hostess), 88% Extreme Dark Chocolate (Endangered Species Chocolate)

  • How much protein are in 1 serving?

    14% of your daily recommended consumption will be filled by 1 serving. Having a mild amount of protein with a protein/calorie ratio of 5.49%, it has the same degree as olive oil, sorbet and mustard. Around 23 percent of all foods in our entire system have a lower ratio of protein to calories. Likewise, this food has a considerable amount of protein compared to foods in the same food group (sweets). Here, nearly 45% of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Coffee Soft Serve (Medifast)

  • How much sodium are in 1 serving?

    Having a mild quantity of sodium with 47.06 milligrams for every 100 calories, it contains the same quantity as alfalfa, grape juice and greek yogurt. 10% of your daily limit will be fulfilled by this specific serving size. Almost 78% of all foods in our system have a greater ratio of sodium to calories. Similarly, this food has a fair quantity of sodium compared to foods in the same food group (sweets). Here, nearly 62% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Rainbow Sherbet (Lifesavers), Cranberry Walnut Cookies (Central Market), PoundPlus Bittersweet Chocolate with Almonds (Trader Joe's)

  • How much sugars are in 1 serving?

    115% of your daily recommended value will be achieved by 1 serving. Compared to foods in its food group, this food has a considerable amt of sugar. In this case, within its own food group, this food has less sugar than almost 45% of other foods. In the same way, this food has less sugar than almost 24% of all foods in our database. With a sugar/calorie ratio of 36.08%, this item has a moderate-high level of sugar (it has the same amt as foods like asparagus, sweet potato and cauliflower).

    Overall Score

    High

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Buttermilk Pancake (Dickey's Barbecue), Sugar Free Chocolates (Hershey's)