How many calories are in Ghirardelli Midnight Reverie Chocolate 86% Cacao

240Calories

Per Serving

Number of Calories: Based on 4 pieces serving

  • Calories: 240
  • Fat: 23g
  • Carbs: 14g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 240 calories (1 kilojoules), 1 serving has around the same quantity of calories as 114.83 g of chocolate mousse, 1.2 cups of mango sorbet, and 1.01 cupcake red velvet cupcake.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    4.67% of your daily limit will be met by this specific serving size. This food has less carbs than nearly 79% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a insubstantial amt of carbs. In this case, around 98% of foods in this food group have a greater carbs/calories ratio. Having a below average amt of carbs containing 23.33 grams for every 400 calories, it is around the same amt as roast pork, pate and pastrami.

    Overall Score

    Modest

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Lime Gelatin Dessert (Great Value), Werther's Original Sugar Free Hard Candy (Storck)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a minute degree of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, at most 0 percent of all foods in our system have a lower ratio of cholesterol to calories. This specific food has the same degree of cholesterol as foods like mixed vegetables, granola and tomatoes at 0 mg per 200 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Chocolate Pie (Little Debbie), Nilla Wafers Reduced Fat (Nabisco), Mini Cafe Twists (Trader Joe's)

  • How much fiber are in 1 serving?

    5 grams is 20% of your daily limit for most men and women. Having a premium degree of fiber containing 10.42 g for every 500 calories, it has the same quantity as corn on the cob, cauliflower and tabouli. Compared to foods in the same food group (sweets), this item has a vast degree of fiber. In this case, roughly 93 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, roughly 82% of all foods we analyzed have a lower fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), Multigrain Pancake Mix (Coach's Oats)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a fair amt of protein. In this case, within its own food group, this specific food has less protein than almost 64% of other foods. Likewise, just 20% of all foods in our entire system have a lower protein/calories ratio. This food has the same degree of protein as foods like dates, sorbet and apple juice with a protein/calorie ratio of 5%, which is a okay amount. 3 g is 6% of your daily recommended limit for a healthy individual.

    Overall Score

    Modest

    Alternatives: Minty Patty (Andes), Special Dark Cocoa (Hershey's), Fruit Passions - Peaches 'N Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a steep degree of saturated fat. In this case, around 5% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this food has less saturated fat than about 5 percent of all foods in our system. This food has the same quantity of saturated fat as foods like camembert cheese, coconuts and ricotta cheese with 5.83 g per 100 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Barbie Of Swan Lake Fruit Snacks (Brach's), Apple Cinnamon with Milled Flaxseed Muffin Mix (Hodgson Mill), Pumpkin Pie Frozen Yogurt (Yogurtland)

  • How much sodium are in 1 serving?

    Having a insubstantial degree of sodium with 0 milligrams for every 600 calories, it contains the same degree as honey, brazil nuts and raspberries. 0% of your daily recommended intake will be filled by 1 serving. About 100% of all foods in our entire system have a greater ratio of sodium to calories. In the same way, this specific food has a meager degree of sodium compared to foods in the same food group. Here, around 100% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Gummy Bears (YummyEarth), Tootsie Pop (Tootsie Roll), Raspberries Gummi Candy (Haribo)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a limited amount of sugar. In this case, at most 10 percent of other foods in this food group have a lower sugar ratio. In the same way, this food has less sugar than roughly 51 percent of all foods in our entire database. This item has the same amt of sugar as foods like popcorn, noodles and pita bread with a sugar/calorie ratio of 8.33%, which is a considerable amount. 12.5% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Shortbread Bites Cookies (Murray), Strawberry Filled Hard Candy (Brach's), Fat Free Sugar Free Vanilla Pudding (Jell-O)