How many calories are in Sargento Mild Cheddar Cubes Cheese Snacks

120Calories

Per Serving

Number of Calories: Based on 1 snack serving

  • Calories: 120
  • Fat: 10g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 snack - it has an equal amt of calories as 1.87 container sour cream, 307.69 ml dry buttermilk, and 0.38 cups of feta cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.33% of your daily recommended value will be fulfilled by this specific serving size. This specific food has a below average quantity of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than nearly 82 percent of other foods. In the same way, this food has less carbs than around 93% of all foods we analyzed. Having a meager quantity of carbs containing 2.5 g for every 300 calories, it has the same quantity as ground pork, feta cheese and provolone cheese.

    Overall Score

    Low

    Alternatives: Pecorino Romano (Locatelli), Monterey Jack Cheese (Land O'Lakes), Part Skim Mozzarella Cheese (Price Chopper)

  • How much cholesterol are in 1 serving?

    Roughly 11% of all foods in our entire database have a greater cholesterol/calories percentage. Likewise, this specific food has a extreme amt of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than roughly 19% of other foods. For most individuals, 30 milligrams is 10% of your daily limit. With a cholesterol/calorie ratio of 25%, this food has a enormous level of cholesterol (it has the same amount as foods like cream cheese, eggnog and ricotta cheese).

    Overall Score

    Very High

    Alternatives: Better Than Cream Cheese Soy Cream Cheese (Plain) (Tofutti), Fat Free Sour Cream (Albertsons), Peppermint Chocolate Soymilk (Vitasoy)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day of fiber for most individuals. Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as pretzels, egg salad and sandwiches. Compared to foods in its food group, this food has a limited quantity of fiber. Here, almost 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, just 0% of all foods in our entire database have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Peach Summer Fruits Yogurt (Weight Watchers), Activia Fibre Yogurt - Peach and Cereals (Danone), Vegan Gourment Cheese Alternative Cheddar (Follow Your Heart)

  • How much protein are in 1 serving?

    Having a great amt of protein containing 11.67 grams for every 200 calories, it contains the same quantity as potatoes, baby carrots and corn dogs. About 25 percent of all foods in our system have a greater ratio of protein to calories. Similarly, compared to foods in the same food group (cheese, milk and dairy), this specific food has a solid quantity of protein. Here, approximately 38 percent of other foods in this food group have a lower ratio of protein to calories. For most individuals, 7 g is 14% of your daily recommended intake.

    Overall Score

    High

    Alternatives: White Cheddar Style Soy Cheese (Soya Kaas), 100% Lactose Free Fat Free Calcium Fortified Milk (Lactaid), Nonfat Fruit on the Bottom Yogurt - Black Cherry (Giant Eagle)

  • How much saturated fat are in 1 serving?

    Having a inordinate quantity of saturated fat with a saturated fat/calorie ratio of 45%, it has the same amt as romano cheese, dips and dark chocolate. About 5 percent of all foods among all food groups have a greater saturated fat percentage. Similarly, compared to foods in the same food group (cheese, milk and dairy), this specific food has a very high amt of saturated fat. In this case, roughly 13% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Fat Free Sour Cream (Tillamook), Simply Smart Fat Free Milk (Hood), Nonfat Yogurt - Strawberry (Fiber One)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like organic milk, bison and coleslaw with a sodium/calorie ratio of 158.33%, which is an average amount. 7.92% of your DRV (Daily Recommended Value) of sodium will be achieved by 1 serving. Compared to foods in its food group, this item has a moderate amt of sodium. Here, around 49% of foods in this food group have a greater sodium ratio. Similarly, this specific food has less sodium than around 50 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Provolone Cheese, Provolone Cheese (Cache Valley), Low-Fat Strawberry Yogurt (Activia)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily limit of sugar. This food has the same degree of sugar as foods like carp, ground chicken and snapper with a sugar/calorie ratio of 0%, which is a meager amount. This specific food has less sugar than approximately 100 percent of all foods we analyzed. Similarly, this item has a meager amt of sugar compared to foods in the same food group (cheese, milk and dairy). Here, at most 0% of other foods in this food group have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Reduced Sodium Muenster Cheese (Alpine Lace), Reduced Fat Medium Cheddar Cheese (Tillamook), Deli Fresh Pepper Jack Natural Cheese Slices with 2% Milk (Kraft)