How many carbs are in Popeyes Chicken & Biscuits Mild Chicken Leg

110Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 110
  • Fat: 7g
  • Carbs: 3g
  • Protein: 11g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    Having a limited amt of fiber containing 0 g per 200 calories, it has the same degree as salad dressing, meatballs and catfish. Compared to foods in its food group, this specific food has a insubstantial degree of fiber. In this case, almost 100 percent of foods in this food group have a greater fiber ratio. In the same way, at most 0% of all foods in our entire system have a lower fiber percentage. 0% of your daily recommended limit of fiber will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this food has a minimum amount of sugar. Here, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, only 0 percent of all foods in our entire database have a lower sugar/calories ratio. 0% of your daily limit will be achieved by this food/serving size. Having a insubstantial degree of sugar at 0 g for every 400 calories, it contains the same amt as tuna, turkey bacon and guacamole.

    Overall Score

    Low

    Alternatives: Grilled Chicken Drumstick (KFC), Fried Chicken (Wal-Mart), Premium Chunk Chicken Breast in Water (HEB)

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 portion - it is equivalent to 27.5 clove garlic (finely chopped), 4.58 cups of red bell pepper (sliced), and 1.75 cups organic asian stir fry vegetables.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a reasonable quantity of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than nearly 50 percent of other foods. In the same way, roughly 88 percent of all foods in our entire database have a greater carbs ratio. 1% of your daily recommended limit of carbs will be met by this specific serving size. Having a safe amt of carbs at 5.45 g for every 200 calories, it is around the same amt as peanuts, goat milk and catfish.

    Overall Score

    Modest

    Alternatives: Grilled Chicken Breast (Bob Evans), Thin Sliced Chicken Breasts (Harvestland), Sliced Pepperoni (Carando)

  • How much sodium are in 1 serving?

    11.67% of your daily recommended intake will be achieved by 1 serving. Compared to foods in the same food group, this item has a reasonable amount of sodium. In this case, within its own food group, this item has less sodium than almost 57 percent of other foods. Likewise, roughly 28 percent of all foods in our entire system have a greater ratio of sodium to calories. Having a unreasonable quantity of sodium with 763.64 mg for every 300 calories, it is around the same quantity as popcorn, gnocchi and provolone cheese.

    Overall Score

    High

    Alternatives: Turkey Fat, House Special Chicken (Pick Up Stix), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a high quantity of cholesterol. In this case, around 5 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, around 95 percent of all foods among all food groups have a lower cholesterol/calories percentage. 30.67% of your daily recommended limit will be fulfilled by this specific serving size. Having a very high quantity of cholesterol with 83.64 mg per 100 calories, it contains the same quantity as swordfish, pepperoni and tempura.

    Overall Score

    Very High

    Alternatives: Grilled Dijon Chicken & Portobellos (Applebee's), Vegetarian Salisbury Steak (Mon Cuisine), Corned Beef Brisket (Dietz & Watson)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like mixed vegetables, herring and chowders with a protein/calorie ratio of 40%, which is a whopping amount. About 90 percent of all foods in our entire system have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this specific food has a solid amount of protein. In this case, around 56% of other foods in this food group have a lower protein/calories percentage. 22% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Turkey Dinner Size Meatballs (Cooked Perfect), Beef Taco Meat (Hometown Buffet), Lemon Herb Chicken (Healthy Choice)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 20.45%, this item has a steep level of saturated fat (it has the same amt as foods like greek salad, half and half creams and mozzarella cheese). Compared to foods in its food group, this specific food has a moderate-high quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 24% of other foods. Likewise, this specific food has less saturated fat than roughly 18 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Premium Deli Turkey Breast (Bar-S Foods), Boneless Skinless Chicken Breast (Tyson), Low Fat Smoked Chicken Breast (No Name)