How many carbs are in Popeyes Chicken & Biscuits Mild Chicken Wing

150Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 150
  • Fat: 10g
  • Carbs: 5g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories, 1 serving has about the same quantity of calories as 8.33 cups of yellow squash (diced), 681.82 g of brown mushrooms, and 0.51 lbs of arrowroot.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5 grams is 1.67% of your DRV (Daily Recommended Value) for a healthy male. Having a mild quantity of carbs with a carbs/calorie ratio of 13.33%, it is around the same degree as american cheese, catfish and pine nuts. Compared to foods in the same food group, this item has a average quantity of carbs. Here, almost 45% of foods in this food group have a greater ratio of carbs to calories. But, roughly 86 percent of all foods we analyzed have a greater carbs percentage.

    Overall Score

    Modest

    Alternatives: Sirloin (8 oz) (Texas Roadhouse), Pepperoni Stix (Hormel), Canadian Style Bacon (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    19.67% of your daily recommended limit will be met by this food/serving size. Having a inordinate amt of cholesterol with 236 mg for every 600 calories, it contains the same quantity as romano cheese, chicken breast and sausages. Compared to foods in the same food group (meat), this item has a above average degree of cholesterol. In this case, within its own food group, this item has less cholesterol than about 28 percent of other foods. In the same way, approximately 95 percent of all foods in our system have a lower cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Soy Chorizo (Trader Joe's), Renegade Top Sirloin (6 oz) (Longhorn Steakhouse), Pork & Beans (Fry's)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like mussels, goat's cheese and gouda cheese with a fiber/calorie ratio of 0%, which is a minimum amount. Compared to foods in its food group, this item has a trivial amount of fiber. Here, within its own food group, this item has less fiber than about 100 percent of other foods. Similarly, this specific food has less fiber than approximately 100% of all foods we analyzed. 0% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm)

  • How much protein are in 1 serving?

    For most men and women, 9 g is 18% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this item has a proficient quantity of protein. In this case, about 71% of foods in this food group have a greater protein/calories percentage. However, around 23 percent of all foods in our system have a greater protein ratio. This item has the same amt of protein as foods like tomato soup, okra and granola bars with a protein/calorie ratio of 24%, which is an above average amount.

    Overall Score

    High

    Alternatives: Ground Beef Sirloin (Publix), Premium Turkey Breast (Land O' Frost), Bistro Chicken Swiss (M&M Meat Shops)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 17% of all foods in our system. In the same way, this specific food has a immoderate degree of saturated fat compared to foods in the same food group. In this case, nearly 77% of other foods in this food group have a lower ratio of saturated fat to calories. Having a steep quantity of saturated fat with a saturated fat/calorie ratio of 21%, it has the same amt as greek salad, pies and hot dogs.

    Overall Score

    Very High

    Alternatives: Fix Quix Oven-Roasted Turkey Breast (Carl Buddig), Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce (Tyson Foods), Freshly Roasted Turkey Breast (Chicken Out Rotisserie)

  • How much sodium are in 1 serving?

    28.75% of your daily recommended intake of sodium will be achieved by 1 serving. Having a steep quantity of sodium with a sodium/calorie ratio of 460%, it is around the same degree as capers, grits and soy sauce. Almost 89 percent of all foods in our database have a lower sodium ratio. In the same way, this item has a unreasonable amt of sodium compared to foods in the same food group (meat). In this case, within its own food group, this item has less sodium than roughly 24 percent of other foods.

    Overall Score

    Very High

    Alternatives: Chicken Marinara (Energy Kitchen), Mojoe Bowl (Regular) (Tokyo Joe's), Turkey Patty (Fuddruckers)

  • How much sugars are in 1 serving?

    With 0 g per 200 calories, this item has a meager level of sugar (it has the same quantity as foods like crawfish, fish oil and ground turkey). 0% of your daily recommended limit will be achieved by this food/serving size. This specific food has a insubstantial degree of sugar compared to foods in the same food group (meat). In this case, about 100% of foods in this food group have a greater sugar/calories ratio. In the same way, at most 0% of all foods in our system have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Chicken Breast Cutlets (TOPS Markets), Fresh Roasted Turkey Breast (Chef Express), Organic Smoked Chicken Breast (Applegate Farms)