How many calories are in Popeyes Chicken & Biscuits Mild Chicken Wing

40Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 40
  • Fat: 1.5g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 portion - it has around the same amt of calories as 0.8 cups of carrots (raw, sliced), 1.6 cups of cauliflower (raw), and 0.63 large red onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than nearly 100 percent of all foods we analyzed. In the same way, this food has a minimum quantity of carbs compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater ratio of carbs to calories. 0% of your recommended limit per day will be achieved by 1 serving. Having a limited degree of carbs at 0 g for every 500 calories, it is around the same amount as vegetable oil, romano cheese and provolone cheese.

    Overall Score

    Low

    Alternatives: Deli Fresh Oven Roasted Chicken Breast Cuts (Oscar Mayer), Boneless Skinless Tenderloins (TenderBird), Deli Fresh Black Forest Shaved Ham (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    Having a excessive amt of cholesterol with a cholesterol/calorie ratio of 145%, it has the same quantity as shrimp, ground chicken and mozzarella cheese. For most individuals, 58 mg is 19.33% of your daily recommended limit of cholesterol. Compared to foods in its food group, this specific food has a steep amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 5 percent of other foods. In the same way, approximately 5 percent of all foods we analyzed have a greater cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Wok-Charred Beef (P.F. Chang's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Asiago Peppercorn Steak (Applebee's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a low degree of fiber. In this case, just 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, this item has less fiber than roughly 100% of all foods in our database. Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as margarine, orange juice and protein powder. For a healthy individual, 0 grams is 0% of your daily recommended intake of fiber.

    Overall Score

    Low

    Alternatives: BBQ Chicken Meal (Banquet), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Luscious Turkey Bacon Refried Beans

  • How much protein are in 1 serving?

    Having a whopping amount of protein containing 17.5 grams for every 100 calories, it is around the same quantity as lettuce, brie cheese and chicken drumsticks. 7 grams is 14% of your daily recommended limit for a healthy female. This specific food has a high amount of protein compared to foods in its food group. Here, nearly 88% of other foods in this food group have a lower protein ratio. In the same way, approximately 5 percent of all foods among all food groups have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Genoa Salami (Applegate Farms), Oven Roasted Chicken Breast (Land O' Frost), Low Fat Turkey Bacon (Butterball)

  • How much saturated fat are in 1 serving?

    Nearly 41% of all foods in our database have a greater saturated fat ratio. In the same way, compared to foods in the same food group, this food has a reasonable amt of saturated fat. In this case, almost 54% of foods in this food group have a greater ratio of saturated fat to calories. Having a fair degree of saturated fat with a saturated fat/calorie ratio of 11.25%, it has the same amt as tea, grapes and blueberry pie.

    Overall Score

    Moderate

    Alternatives: Beef Jerky (Kroger), Boneless Skinless Split Chicken Breasts (Gold'n Plump), Cracked Pepper Turkey Breast (Primo Taglio)

  • How much sodium are in 1 serving?

    400 milligrams is 16.67% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in its food group, this food has a extreme amount of sodium. In this case, about 95% of other foods in this food group have a lower sodium/calories ratio. Likewise, approximately 5% of all foods in our entire system have a greater ratio of sodium to calories. This item has the same amount of sodium as foods like peppers, artichokes and ham with a sodium/calorie ratio of 1000%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Lean Ground Beef 93/7 (HEB), Jack Daniel's Grilled Chicken (TGI Friday's)

  • How much sugars are in 1 serving?

    Having a inconsiderable degree of sugar at 0 g per 100 calories, it contains the same degree as hard boiled eggs, egg yolks and sardines. 0 grams is 0% of your daily recommended consumption of sugar for most men and women. Only 0 percent of all foods in our entire database have a lower sugar percentage. Likewise, compared to foods in its food group, this food has a miniscule quantity of sugar. In this case, almost 100% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Microwave Ready Bacon Original (Hormel), Organic Italian Pork Sausage (Organic Prairie), Deep Fried Cajun Style Turkey Breast Thick Sliced (Butterball)