How many calories are in Patak's Mild Curry Paste

180Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 180
  • Fat: 16g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same amount as foods like raisin bread, sweet potato and sweetener). Just 0 percent of all foods in our entire system have a lower cholesterol percentage. Similarly, compared to foods in its food group, this specific food has a inconsiderable amt of cholesterol. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. For a healthy individual, 0 milligrams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Tomato Ketchup (Meijer), Peppery Peanut Brittle, All Seasons Marinade

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 2 tbsp - it has an equal degree of calories as 0.91 cups of dijon mustard, 5.14 tbsp soybean imitation mayonnaise, and 22.5 tsp reduced sodium soy sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2.67% of your daily recommended value will be fulfilled by this food/serving size. Containing 17.78 g per 400 calories, this food has a ordinary level of carbs (it has the same amt as foods like crawfish, cream and mahi mahi). Merely 17 percent of all foods in our system have a lower carbs ratio. Likewise, compared to foods in its food group, this specific food has a considerable degree of carbs. Here, approximately 28% of other foods in this food group have a lower carbs ratio.

    Overall Score

    Modest

    Alternatives: Greek Feta Salad Dressing (Renee's Gourmet), Classic Mayonnaise (Fry's), Cotija Queso Seco (Cacique)

  • How much protein are in 1 serving?

    For a healthy male, 1 g is 2% of your recommended limit per day. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a average degree of protein. Here, within its own food group, this specific food has less protein than about 42 percent of other foods. However, just 13% of all foods in our entire system have a lower protein percentage. This food has the same amt of protein as foods like dates, lemonade and nectar with a protein/calorie ratio of 2.22%, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Pico de Gallo (Red Lobster), Gazpacho Salsa (The Silver Palate), Mild Salsa Picante (Joe T. Garcia's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 2.22%, this food has a reasonable level of sugar (it has the same quantity as foods like corn chips, pepperoni and provolone cheese). 2.5% of your daily recommended intake will be filled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a mild degree of sugar. Here, only 20% of other foods in this food group have a lower sugar ratio. Likewise, around 23 percent of all foods in our database have a lower sugar/calories ratio.

    Overall Score

    Modest

    Alternatives: Barbeque Sauce (Spring Creek Barbeque), Vegetable Oil, Zesty Guacamole (Garden Fresh Gourmet)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 5%, this food has a reasonable level of saturated fat (it has the same amt as foods like beer, chicken soup and rolls). Compared to foods in the same food group (sauces, spices and spreads), this food has a considerable degree of saturated fat. Here, around 51 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, roughly 39 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Fresh Blueberry Preserves (Trader Joe's), Apricot Preserves (Food Club), Capullo Canola Oil (Mazola)

  • How much fiber are in 1 serving?

    For a healthy person, 4 g is 16% of your daily recommended consumption. Compared to foods in the same food group (sauces, spices and spreads), this item has a tremendous amt of fiber. Here, within its own food group, this item has less fiber than almost 17 percent of other foods. In the same way, this specific food has less fiber than almost 17% of all foods in our system. This item has the same amount of fiber as foods like wheat bread, blueberries and refried beans with a fiber/calorie ratio of 2.22%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Apple Time Unsweetened Apple Sauce (Knouse Foods), Apple Butter with Honey, Kaiser Salsa (Moe's Southwest Grill)

  • How much sodium are in 1 serving?

    About 91% of all foods among all food groups have a lower sodium/calories percentage. Similarly, compared to foods in the same food group, this item has a moderate-high quantity of sodium. In this case, almost 66 percent of other foods in this food group have a lower sodium percentage. Having a high quantity of sodium with a sodium/calorie ratio of 505.56%, it is around the same degree as egg whites, broth and eggplant. For most people, 910 mg is 37.92% of your daily limit of sodium.

    Overall Score

    Very High

    Alternatives: Strawberry Jam (White Castle), Oat Vegetable Oil, Simply Enjoy White Balsamic Vinegar (Stop & Shop)