How many calories are in Albertsons Mild Enchilada Sauce

25Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 25
  • Fat: 1.5g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 1/4 cup - it has about the same amt of calories as 0.27 tbsps smooth peanut butter, 0.28 tbsp real mayonnaise, and 0.5 oz canned cranberry-orange relish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a fair amt of carbs compared to foods in the same food group. In this case, around 51% of other foods in this food group have a lower carbs ratio. In the same way, approximately 46 percent of all foods we analyzed have a lower carbs ratio. For a healthy person, 3 grams is 1% of your daily limit. Having a reasonable quantity of carbs with a carbs/calorie ratio of 48%, it has the same amount as falafel, scones and croutons.

    Overall Score

    Moderate

    Alternatives: Organic Red Wine with Olive Oil Salad Dressing (The Silver Palate), Deli Compliments - Wasabi Mustard (Dietz & Watson), Fresh Buttery Taste Spread with Olive Oil (Land O'Lakes)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than nearly 100% of all foods in our system. Likewise, this food has a meager amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less cholesterol than about 100% of other foods. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for most people. Having a trivial degree of cholesterol with 0 mg for every 600 calories, it has the same degree as lettuce, frozen drinks and brussels sprouts.

    Overall Score

    Low

    Alternatives: Blushing Peach Pie, Brownie Mix in a Jar II, Original Tahini Hummus (Grandessa)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption will be filled by this specific serving size. Having a high degree of fiber with a fiber/calorie ratio of 4%, it is around the same amt as yam, alfalfa and water chestnuts. Compared to foods in the same food group (sauces, spices and spreads), this food has a massive amount of fiber. Here, within its own food group, this food has less fiber than approximately 7 percent of other foods. Likewise, nearly 7% of all foods we analyzed have a greater fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Low Fat Broccoli & Cheese Sauce (Green Giant), Picante Salsa (Rubio's Fresh Mexican Grill), Roasted Red Pepper Hummus (Fontaine Sante)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a poor amount of protein. Here, at most 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, at most 0 percent of all foods in our system have a lower ratio of protein to calories. For a healthy female, 0 g is 0% of your daily recommended intake. This item has the same degree of protein as foods like olives, fruit cocktail and root beer with 0 g per 200 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Cotija Queso Seco (Cacique), Imitation Bacon Bits (McCormick)

  • How much sodium are in 1 serving?

    10.83% of your recommended limit per day will be achieved by this food/serving size. Having a enormous degree of sodium with a sodium/calorie ratio of 1040%, it is around the same amt as cabbage, vegetable melons and chili. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a very high quantity of sodium. In this case, within its own food group, this specific food has less sodium than about 16 percent of other foods. Likewise, about 95 percent of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Maple Fig Salad Dressing (Maple Grove Farms), Fruitsations Unsweetened Strawberry Kiwi (Mott's), Cranberry Raspberry Apple Sauce Plus Fiber (Mott's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 16%, this specific food has an average level of sugar (it has the same quantity as foods like bologna, ranch dressing and goat's cheese). This specific food has a average amt of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than nearly 52% of other foods. In the same way, this food has less sugar than about 40% of all foods we analyzed. For a healthy individual, 1 g is 2.5% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Lite Goddess Dressing (Annie's Naturals), Sugar Free Blackberry Preserves (Great Value), Genova Pesto (Trader Joe's)