Jamestown Mild Pork Sausage Nutritional Analysis and Facts

230Calories

Per Serving

Number of Calories: Based on 1.5 oz serving

  • Calories: 230
  • Fat: 25g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories are in 1.5 oz - it has around the same quantity of calories as 32.86 cups of spinach (raw), 25.56 oz spaghetti winter squash (raw), and 6.39 cups of okra (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a trivial quantity of carbs with a carbs/calorie ratio of 0%, it is around the same degree as carp, poached eggs and mackerel. Compared to foods in the same food group, this specific food has a meager quantity of carbs. In this case, about 100% of foods in this food group have a greater carbs percentage. In the same way, approximately 100 percent of all foods we analyzed have a greater ratio of carbs to calories. 0% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Bacon Thick Sliced (America's Choice), Fire Grilled Chicken (Cafe Rio), Mini Beef Burger Patties (Trader Joe's)

  • How much cholesterol are in 1 serving?

    50 milligrams is 16.67% of your daily recommended consumption for a healthy individual. This food has a moderate quantity of cholesterol compared to foods in its food group. In this case, roughly 40% of other foods in this food group have a lower cholesterol/calories ratio. Yet, about 85 percent of all foods in our entire database have a lower ratio of cholesterol to calories. This specific food has the same degree of cholesterol as foods like brisket, chicken wings and trout with a cholesterol/calorie ratio of 21.74%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Veggie Breakfast Sausage Patties (Morningstar Farms), Mojoe Bowl (Large) (Tokyo Joe's), Chicken Bryan (Carrabba's Italian Grill)

  • How much fiber are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily limit of fiber. This item has the same quantity of fiber as foods like gyros, octopus and duck with a fiber/calorie ratio of 0%, which is a trivial amount. Compared to foods in its food group, this specific food has a poor amt of fiber. Here, almost 100% of foods in this food group have a greater fiber ratio. In the same way, this item has less fiber than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Turkey Marsala (Healthy Choice), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    At 20.87 grams per 600 calories, this specific food has a serviceable level of protein (it has the same amt as foods like sweet rolls, figs and drink mixes). For a healthy individual, 8 grams is 16% of your daily recommended consumption of protein. Compared to foods in its food group, this specific food has a insubstantial amt of protein. In this case, within its own food group, this specific food has less protein than roughly 96 percent of other foods. Yet, about 48 percent of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Premium Turkey Breast (Land O' Frost), Smoked Andouille Chicken Sausage (Sausages By Amylu), 98% Fat Free Bologna (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Almost 93 percent of all foods in our entire database have a lower saturated fat ratio. In the same way, this item has a extreme amt of saturated fat compared to foods in the same food group (meat). Here, within its own food group, this item has less saturated fat than approximately 4% of other foods. Having a very high amount of saturated fat with a saturated fat/calorie ratio of 31.3%, it has the same amount as ice cream cones, mexican cheese and chocolate.

    Overall Score

    Very High

    Alternatives: Oven Roasted Chicken Breast (Di Lusso), Teriyaki Beef Jerky (Kroger), Mesquite Grilled Chicken (Logan's Roadhouse)

  • How much sodium are in 1 serving?

    Having an average quantity of sodium with a sodium/calorie ratio of 173.91%, it contains the same amount as cocoa, butter and veal. For most individuals, 400 mg is 16.67% of your daily recommended limit. Compared to foods in the same food group (meat), this specific food has a modest amt of sodium. Here, nearly 23% of other foods in this food group have a lower sodium ratio. Similarly, roughly 46% of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chengdu Spiced Lamb (P.F. Chang's), Chicken Kabob Plate (Zoe's Kitchen), Confetti Chicken (Applebee's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption of sugar for a healthy female. With a sugar/calorie ratio of 0%, this food has a limited level of sugar (it has the same amount as foods like lamb, olive oil and mahi mahi). Compared to foods in its food group, this item has a meager amount of sugar. In this case, merely 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, only 0 percent of all foods in our entire database have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Cream Cheese Stuffed Chicken Breast (Ruth's Chris Steakhouse), Chicken Strip Kids' Meal with Applesauce (Dairy Queen), Chicken El Dermie Le Hermie