How many calories are in Wing Zone Mild Sauce

80Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 80
  • Fat: 8g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has approximately the same degree of calories as 0.26 cups of white sugar and water syrup, 28.47 g of high fructose corn syrup, and 33.76 g of chervil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a ordinary quantity of carbs. Here, merely 17 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, around 88% of all foods we analyzed have a greater ratio of carbs to calories. For a healthy female, 2 g is 0.67% of your daily limit. Having a ordinary amt of carbs with a carbs/calorie ratio of 10%, it is around the same quantity as mayonnaise, fried chicken and mahi mahi.

    Overall Score

    Modest

    Alternatives: Mayonnaise (Condiment) (White Castle), 100% Pure Sesame Seed Oil (Imperial Dragon), Sweet Almond Oil (International Collection)

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our entire system have a lower cholesterol/calories ratio. Similarly, compared to foods in the same food group, this item has a inconsiderable degree of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol/calories percentage. With 0 mg for every 400 calories, this specific food has a low level of cholesterol (it has the same amt as foods like nutrition bars, celery and tortilla chips). For most people, 0 milligrams is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Fat Free Reduced-Sugar Poppyseed Dressing (Half) (Panera Bread), Honey Mustard Dressing (4 oz) (O'Charley's), Sweet Chili Thai Sauce

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a small quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as scallops, tortellini and ground beef. This food has a limited amount of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than almost 100% of other foods. In the same way, merely 0% of all foods in our entire database have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Organic Tomato Basil Pasta Sauce (Full Circle), Mushroom Pasta Sauce (Food Club), Roasted Salsa Verde (Medium) (Wegmans)

  • How much protein are in 1 serving?

    This food has a small degree of protein compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater protein ratio. In the same way, this item has less protein than almost 100 percent of all foods in our database. 0 g is 0% of your daily recommended value for a healthy male. Having a tiny quantity of protein with a protein/calorie ratio of 0%, it contains the same quantity as white wine, apple cider and apples.

    Overall Score

    Low

    Alternatives: Cocoa Cherry Pork, French Dip Au Jus Sauce (Johnny's), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Having a high amt of saturated fat with a saturated fat/calorie ratio of 22.5%, it is around the same amount as margarine, greek salad and provolone cheese. This food has a inordinate amount of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than about 6% of other foods. Similarly, this specific food has less saturated fat than about 14% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Grape Jelly (Bob Evans), Signature Classic Herb Dressing (Kraft), Beef & Broccoli Seasoning Mix (SunBird)

  • How much sodium are in 1 serving?

    Approximately 95% of all foods in our database have a lower sodium ratio. Likewise, compared to foods in the same food group, this item has a high degree of sodium. In this case, nearly 88% of other foods in this food group have a lower ratio of sodium to calories. For most people, 1060 mg is 44.17% of your daily recommended value. This specific food has the same amount of sodium as foods like blue cheese, egg salad and pepperoni with a sodium/calorie ratio of 1325%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: It's the Berries Sauce (The Silver Palate), Balsamic Vinegar of Modena (Rozzano), Pink Grapefruit Marmalade (Mediterranean Organic)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable quantity of sugar. Here, within its own food group, this item has less sugar than approximately 100 percent of other foods. Likewise, only 0 percent of all foods we analyzed have a lower sugar percentage. With a sugar/calorie ratio of 0%, this food has a low level of sugar (it has the same amount as foods like olive oil, poached eggs and fried eggs).

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Peanut Oil, Original Flavor Bean Dip (Fritos)