Nutritional Info in Fatz Cafe Mild Wing Sauce

72Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 72
  • Fat: 4g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    72 calories (72 kcal) are in 1 serving - it is equivalent to 109.09 g of mustard, 3.49 tbsp light balsamic vinaigrette, and 2.4 tbsp balsamic vinaigrette salad dressing.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than roughly 100% of all foods in our database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amt of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as ranch dressing, shallots and whole grains. 0 milligrams is 0% of your daily recommended intake for most men and women.

    Overall Score

    Low

    Alternatives: Organic Traditional Marinara Sauce (Fresh & Easy), Summer Strawberry Applesauce (Mott's), Sugar Glazed Walnuts

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be filled by this specific serving size. Compared to foods in its food group, this specific food has a meager amount of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, this specific food has less fiber than nearly 100 percent of all foods we analyzed. Having a minute degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as garlic bread, juice and ground turkey.

    Overall Score

    Low

    Alternatives: Black Bean & Roasted Corn Salsa (Pace), Marinara Pasta Sauce (Prego), Mushroom Pasta Sauce (Food Club)

  • How much protein are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily limit of protein. Having a miniscule amt of protein with a protein/calorie ratio of 0%, it has the same degree as coffee creamer, pickles and barbecue sauce. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small amount of protein. In this case, at most 0% of other foods in this food group have a lower protein percentage. Likewise, about 100 percent of all foods in our entire database have a greater protein/calories ratio.

    Overall Score

    Low

    Alternatives: Neptune's Favor, Tzatziki Sauce (Sprouts Farmers Market), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. This item has the same degree of sugar as foods like haddock, pepperoni and mozzarella cheese with a sugar/calorie ratio of 0%, which is a low amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a minute quantity of sugar. Here, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, around 100% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Spicy Guacamole, Three Cheese Shrimp Dip (O'Charley's), Roasted Tomato Sauce (Genghis Grill)

  • How many carbs are in 1 serving?

    Almost 48 percent of all foods we analyzed have a lower ratio of carbs to calories. Similarly, this food has a considerable amt of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than about 48% of other foods. 3% of your daily recommended limit of carbs will be filled by this food/serving size. Having a considerable quantity of carbs with a carbs/calorie ratio of 50%, it is around the same degree as pepperoni pizza, beer and garden salad.

    Overall Score

    Moderate

    Alternatives: Three Cheese Italian Dressing (Kraft), Greek Salad Dressing (Kroger), Basting Oil with Garlic & Herbs (Wegmans)

  • How much saturated fat are in 1 serving?

    Having a immoderate amt of saturated fat containing 2.78 g per 200 calories, it is around the same amount as veal, brownies and taco shells. Compared to foods in the same food group, this specific food has a moderate-high degree of saturated fat. Here, approximately 72 percent of other foods in this food group have a lower saturated fat percentage. Likewise, roughly 36% of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: BBQ Sauce (Runza), Pickled Pepper and Onion Relish, Sweet Vidalia Onion Relish

  • How much sodium are in 1 serving?

    Roughly 95% of all foods in our entire system have a lower sodium/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a above average degree of sodium. In this case, within its own food group, this specific food has less sodium than roughly 20 percent of other foods. Having a excessive quantity of sodium with a sodium/calorie ratio of 870.83%, it is around the same quantity as mushrooms, feta cheese and shrimp. 26.12% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Fresh Guacamole Dip (Ruby Tuesday), Canola Oil (365), Pure Almond Extract (Tone's)