How many carbs are in Champps Mile High Ice Cream Pie

1979Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1979
  • Fat: 116g
  • Carbs: 216g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1979 calories are in 1 serving - it has an equal amount of calories as 14.04 piece maria's anniversary cake, 32.98 oz egg custard pie, and 11.06 piece cherry strudel.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having an average amount of carbs containing 10.91 g per 100 calories, it has the same amt as soy sauce, crepes and chocolate. Compared to foods in its food group, this item has a typical amount of carbs. Here, approximately 85% of foods in this food group have a greater ratio of carbs to calories. Likewise, this specific food has less carbs than around 61% of all foods in our database. 216 grams is 72% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Gelatoons Gelatin (Lakeview Farms), Sugar Free Shortbread Swirl Cookies (Voortman)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) for most individuals. This food has less cholesterol than around 100% of all foods in our entire database. Likewise, this food has a minute amount of cholesterol compared to foods in the same food group (sweets). Here, within its own food group, this food has less cholesterol than about 100 percent of other foods. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as pickles, chips and tostadas.

    Overall Score

    Low

    Alternatives: Coconut Macaroons (Manischewitz), Chips Ahoy! Chocolate Chip Cookies (Nabisco), Love Cookies - Ginger Snaps (Mary's Gone Crackers)

  • How much fiber are in 1 serving?

    For a healthy individual, 4 g is 16% of your daily recommended value of fiber. Nearly 66 percent of all foods in our database have a greater fiber ratio. Likewise, compared to foods in the same food group (sweets), this food has a average degree of fiber. Here, within its own food group, this food has less fiber than about 62 percent of other foods. Containing 1.01 grams per 500 calories, this food has a fair level of fiber (it has the same amt as foods like vegetable oil, sandwich cookies and greek yogurt).

    Overall Score

    Moderate

    Alternatives: Pomegranate Light Ice Cream Cups (Eating Right), Apple Berry Bran VitaMuffins (Vitalicious), Multigrain Cakes - Cinnamon Toast (Quaker)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 4.45%, this food has a modest level of protein (it has the same amount as foods like juice, olives and lemonade). This food has a solid degree of protein compared to foods in the same food group (sweets). Here, within its own food group, this food has less protein than about 70 percent of other foods. Likewise, roughly 81% of all foods we analyzed have a greater protein percentage. 44% of your daily limit of protein will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Almond Brownie (Balance Bar), Apple Custard Crunch (Lindora)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this specific food has a meager level of sodium (it has the same degree as foods like watermelons, red wine and shallots). Compared to foods in the same food group, this item has a small quantity of sodium. Here, only 0% of other foods in this food group have a lower sodium/calories ratio. Likewise, approximately 100% of all foods in our entire database have a greater ratio of sodium to calories. 0% of your recommended limit per day of sodium will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Cinnamon Dark Chocolate Dipped Mints (Altoids), Blackberry Cabernet Sorbet (Ciao Bella), Dark Chocolate Truffle Bar (Trader Joe's)

  • How much sugars are in 1 serving?

    This food has less sugar than approximately 100 percent of all foods in our system. Likewise, compared to foods in the same food group (sweets), this specific food has a limited degree of sugar. Here, around 100 percent of foods in this food group have a greater sugar/calories percentage. For most people, 0 grams is 0% of your daily recommended intake of sugar. With 0 g for every 200 calories, this specific food has a miniscule level of sugar (it has the same quantity as foods like anchovies, turkey bacon and french fries).

    Overall Score

    Low

    Alternatives: Werther's Original Sugar Free Caramel Mint Hard Candies (Storck), Sugar Free Vanilla Wafer Cookies (Voortman), Sugar Free Crunchy Chocolate Fudge Cookies (Sorbee)