How many calories are in Choceur Milk Chocolate

205Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 205
  • Fat: 12g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    205 calories are in 6 pieces - it is equivalent to 86.13 g of ham pot pie, 0.54 crust mini pizza crust, 8-inch, and 6.61 oz gelatin dessert with fruit and sour cream.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This food has a safe amount of carbs compared to foods in its food group. In this case, nearly 88 percent of foods in this food group have a greater carbs percentage. Likewise, roughly 37% of all foods we analyzed have a lower carbs ratio. 21 g is 7% of your daily recommended intake for a healthy individual. With a carbs/calorie ratio of 40.98%, this food has an average level of carbs (it has the same quantity as foods like souffle, dark chocolate and trail mix).

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 12.2%, this food has a immoderate level of cholesterol (it has the same quantity as foods like egg whites, chili and ice creams). This food has less cholesterol than approximately 28% of all foods in our database. Likewise, compared to foods in the same food group (sweets), this item has a above average degree of cholesterol. In this case, within its own food group, this item has less cholesterol than about 22 percent of other foods. 25 mg is 8.33% of your daily recommended consumption of cholesterol for a healthy male.

    Overall Score

    High

    Alternatives: Vanilla Sandwich Creme Cookies (Keebler), Original Ice Bars (Otter Pops), Morning Sunshine Breakfast Cookie

  • How much fiber are in 1 serving?

    For most individuals, 1 grams is 4% of your daily recommended intake. Having a considerable amount of fiber with a fiber/calorie ratio of 0.49%, it has the same amt as empanadas, cheese pizza and snapper. About 58 percent of all foods in our database have a greater ratio of fiber to calories. Likewise, this specific food has a average quantity of fiber compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less fiber than roughly 43 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Pomegranate Light Ice Cream Cups (Eating Right), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack), Chocolate Chip Cookie (Smart for Life)

  • How much protein are in 1 serving?

    For a healthy individual, 3 g is 6% of your DRV (Daily Recommended Value). With a protein/calorie ratio of 5.85%, this item has a typical level of protein (it has the same degree as foods like grape juice, fruit punch and gum). This item has a serviceable amount of protein compared to foods in its food group. Here, within its own food group, this item has less protein than about 49% of other foods. Likewise, about 24% of all foods in our entire database have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), DQ Fudge Bar (Dairy Queen), DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a high quantity of saturated fat. In this case, around 13 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, this specific food has less saturated fat than approximately 7 percent of all foods in our system. With a saturated fat/calorie ratio of 30.73%, this food has a high level of saturated fat (it has the same quantity as foods like chilaquiles, pepperoni and mousse).

    Overall Score

    Very High

    Alternatives: Chocolate Caramel Candy Corn (Brach's), Lemon Cremes (Uncle Al's Cookies), Low Fat Devils Food Cookie Cakes (Fit & Active)

  • How much sodium are in 1 serving?

    2.29% of your daily recommended limit of sodium will be achieved by this food/serving size. This item has a reasonable quantity of sodium compared to foods in the same food group (sweets). In this case, about 80% of foods in this food group have a greater sodium/calories ratio. Likewise, this item has less sodium than nearly 84 percent of all foods in our entire database. Having a ordinary degree of sodium with a sodium/calorie ratio of 26.83%, it is around the same degree as corn on the cob, fruit and apple juice.

    Overall Score

    Modest

    Alternatives: Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light), Peppermint Candy Canes (Spangler), Original Fruit Chews (Starburst)

  • How much sugars are in 1 serving?

    50% of your daily recommended consumption of sugar will be fulfilled by this specific serving size. At 48.78 g per 500 calories, this specific food has a immoderate level of sugar (it has the same degree as foods like coffee creamer, sundaes and crepes). This specific food has less sugar than almost 22 percent of all foods in our entire database. Likewise, compared to foods in the same food group (sweets), this item has a moderate-high quantity of sugar. In this case, within its own food group, this item has less sugar than about 38 percent of other foods.

    Overall Score

    High

    Alternatives: Endulge Chocolate Creme Sandwich Cookies (Atkins), Frozen Pops - Cherry Pomegranate and Pink Lemonade (Crystal Light), Cheesecake (Plain) (Fatz Cafe)