How many carbs are in Giant Eagle Milk Chocolate Chips

70Calories

Per Serving

Number of Calories: Based on 30 pieces serving

  • Calories: 70
  • Fat: 4g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 30 pieces - it is the same (calorie-wise) to 0.78 Package instant butterscotch pudding, 0.32 cups of fat free sherbet, and 0.18 muffin banana nut muffin.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.33% of your daily recommended limit will be fulfilled by 1 serving. This item has less carbs than roughly 44 percent of all foods we analyzed. Similarly, this specific food has a considerable quantity of carbs compared to foods in the same food group (sweets). In this case, approximately 51 percent of foods in this food group have a greater carbs ratio. This specific food has the same amount of carbs as foods like drink mixes, eggnog and tacos with a carbs/calorie ratio of 57.14%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Apple Pie (Tastykake), Sugar Free Peach Gelatin Dessert (Great Value), Minty Patty (Andes)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. This item has a inconsiderable quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods. Similarly, this item has less cholesterol than approximately 100 percent of all foods in our system. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as salad dressing, pie crust and cantaloupe.

    Overall Score

    Low

    Alternatives: Sugar Free Orange Jello (Jell-O), Moist Supreme Banana Cake Mix (Pillsbury), Fat Free Black Raspberry Frozen Yogurt (Harris Teeter)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended limit for most men and women. This specific food has a high quantity of fiber compared to foods in its food group. Here, roughly 88 percent of other foods in this food group have a lower fiber/calories percentage. Similarly, approximately 72 percent of all foods in our entire database have a lower fiber/calories percentage. This specific food has the same degree of fiber as foods like potatoes, enchiladas and cherries with a fiber/calorie ratio of 1.43%, which is a magnificent amount.

    Overall Score

    High

    Alternatives: Omega-3 Oatmeal Cookie (Jamba Juice), Powerhouse Cookies (Xocai), Honey Cinnamon Raisin Rolls (The Baker)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be filled by 1 serving. Around 24% of all foods in our entire system have a lower protein percentage. In the same way, this food has a average quantity of protein compared to foods in the same food group. In this case, roughly 51 percent of other foods in this food group have a lower protein/calories ratio. Having a okay amt of protein at 5.71 g per 400 calories, it is around the same amount as honey, vinegar and pineapples.

    Overall Score

    Modest

    Alternatives: Fish Tacos Ultimo, Sugar Free Lime Gelatin (Jell-O), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a excessive amt of saturated fat at 14.29 g for every 400 calories, it has the same amount as coconuts, sundaes and pepperoni. Compared to foods in its food group, this specific food has a excessive degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 11% of other foods. Similarly, around 6 percent of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Lowfat Strawberry Frozen Yogurt (Country Club Ice Cream), Lemon Cremes (Uncle Al's Cookies), Light Peanut Butter Cup Ice Cream (Perry's Ice Cream)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like blackberries, red wine and rum containing 0 mg per 500 calories, which is a low amount. This specific food has less sodium than approximately 100% of all foods in our system. Likewise, this item has a meager quantity of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than approximately 100% of other foods. For a healthy female, 0 milligrams is 0% of your daily recommended intake of sodium.

    Overall Score

    Low

    Alternatives: Marshmallows (Meijer), Classic Dark Chocolate Bar (Trader Joe's), Gummy Bears (Haribo)

  • How much sugars are in 1 serving?

    20% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size. Containing 22.86 g for every 200 calories, this food has a enormous level of sugar (it has the same degree as foods like most beverages, relish and mangos). Compared to foods in the same food group (sweets), this specific food has a stiff quantity of sugar. Here, nearly 76 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, about 18 percent of all foods among all food groups have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Jumbo Ice Cream Cones (Hannaford), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O), Mini Crispy Rice Snacks - Cheddar (Safeway)