How many carbs are in 1 oz of milk chocolate coated coffee beans

145Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 145
  • Fat: 7.4g
  • Carbs: 17.7g
  • Protein: 2.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 145 calories, 1 serving has around the same amount of calories as 0.59 cupcake carrot cake with icing, 94.77 g of frozen milk dessert bar or stick, and 0.27 cups of food lion all-purpose baking mix.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    2.1 g is 4.2% of your daily limit of protein for most individuals. This specific food has the same amount of protein as foods like frostings, apples and gum with 1.45 g for every 100 calories, which is a decent amount. Compared to foods in its food group, this specific food has a favorable amount of protein. Here, about 49 percent of foods in this food group have a greater protein percentage. Similarly, this specific food has less protein than almost 76% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Chocolate Chip Pancakes (Medifast), DQ Fudge Bar (Dairy Queen), Coffee Soft Serve (Medifast)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute amt of sodium. Here, nearly 90 percent of foods in this food group have a greater sodium percentage. Similarly, around 89% of all foods among all food groups have a greater sodium/calories ratio. 0.83% of your daily recommended consumption will be achieved by this specific serving size. With 68.97 mg for every 500 calories, this food has a ordinary level of sodium (it has the same degree as foods like almond butter, avocados and fruit salad).

    Overall Score

    Modest

    Alternatives: Strawberry Sorbet (Sharon's Sorbet), Dark Chocolate Intense Mint (Lindt), Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light)

  • How many carbs are in 1 serving?

    This specific food has a reasonable amount of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than roughly 74% of other foods. Likewise, approximately 46 percent of all foods in our entire system have a lower ratio of carbs to calories. 5.9% of your daily recommended limit will be fulfilled by 1 serving. With a carbs/calorie ratio of 48.83%, this item has a considerable level of carbs (it has the same quantity as foods like tortilla chips, mousse and shrimp).

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Lemon Pudding Mix (Ideal Protein), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a fair quantity of cholesterol. Here, roughly 47 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, almost 46% of all foods among all food groups have a greater ratio of cholesterol to calories. Having an average quantity of cholesterol with a cholesterol/calorie ratio of 4.14%, it is around the same amount as barbecue sauce, pineapples and vegetables. 2% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Veggie Goulash, Cherry Pie (Perkins Restaurant), Sizzling Apple Pie with Ice Cream (Applebee's)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like mangos, cherries and chowders with a fiber/calorie ratio of 1.1%, which is a outstanding amount. Compared to foods in the same food group, this food has a tremendous amt of fiber. Here, within its own food group, this food has less fiber than nearly 15% of other foods. Likewise, this item has less fiber than around 35 percent of all foods we analyzed. For most individuals, 1.6 grams is 6.4% of your daily recommended consumption of fiber.

    Overall Score

    High

    Alternatives: IsaDelight (Isagenix), Low Fat Blueberry Bran Muffins (Trader Joe's), Dairy Free Vanilla Ice Cream Minis (So Delicious)

  • How much sugars are in 1 serving?

    At 59.54 grams for every 600 calories, this specific food has a stiff level of sugar (it has the same amt as foods like yam, cakes and tomato soup). 35.98% of your daily recommended intake of sugar will be met by this food/serving size. Compared to foods in the same food group (sweets), this item has a moderate-high quantity of sugar. In this case, within its own food group, this item has less sugar than roughly 38 percent of other foods. In the same way, this item has less sugar than around 22 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Manitaropita Filled with Seasoned Mushrooms in a White Wine Sauce (Trader Joe's), Chocolate Mousse Shooter (Applebee's), Shari's Strawberry Rhubarb Pie (Shari's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 21.98%, this specific food has a excessive level of saturated fat (it has the same amount as foods like chilaquiles, goat's cheese and brie cheese). This specific food has a unreasonable amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than around 35 percent of other foods. Similarly, about 16% of all foods in our entire database have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Low Fat Ice Cream Cups - Strawberry Cheesecake (Skinny Cow), Gumdrops (Jelly Pieces) Candies, Fortune Cookie (Panda Express)