How many calories are in Snyder's of Hanover Milk Chocolate Pretzel Dips

140Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 140
  • Fat: 6g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 oz - it is equivalent to 26.97 g of banana chips, 1.01 oz tortilla corn chips, and 28.51 g of barbecue flavor potato chips.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    4% of your daily limit will be fulfilled by this specific serving size. This specific food has less protein than about 76% of all foods in our system. Similarly, this specific food has a fair degree of protein compared to foods in the same food group. Here, approximately 68 percent of foods in this food group have a greater protein percentage. Having a below average amount of protein with a protein/calorie ratio of 5.71%, it has the same amount as pineapples, applesauce and pears.

    Overall Score

    Modest

    Alternatives: White Cheddar Soy Chips (NutriSystem), Naturally Nice Soy Chips (Revival), Light Microwave Popcorn (Roundy's)

  • How many carbs are in 1 serving?

    This food has less carbs than around 47 percent of all foods in our entire database. Similarly, compared to foods in its food group, this food has a moderate amt of carbs. Here, within its own food group, this food has less carbs than almost 52% of other foods. Having a moderate amt of carbs with a carbs/calorie ratio of 54.29%, it is around the same quantity as french dressing, soy milk and macaroni and cheese. For most men and women, 19 g is 6.33% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Jalapeno (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's), Popcorn Seasoning - Ranch (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Almost 50 percent of all foods in our database have a lower cholesterol ratio. However, this item has a steep amt of cholesterol compared to foods in the same food group (junk snacks). In this case, within its own food group, this item has less cholesterol than around 7 percent of other foods. 3 milligrams is 1% of your daily recommended intake for a healthy individual. Having an average quantity of cholesterol with a cholesterol/calorie ratio of 2.14%, it is around the same amount as parsnips, apricots and bagels.

    Overall Score

    Moderate

    Alternatives: Smart Flavors Original Reduced Fat (Pringles), Flackers Flax Seed Crackers - Dill (Doctor in the Kitchen), Sour Cream & Onion Potato Chips 100 Calorie Pack (Utz)

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be met by this food/serving size. This specific food has the same amount of fiber as foods like spreads, havarti cheese and melt sandwiches containing 3.57 grams for every 500 calories, which is a moderate amount. Compared to foods in the same food group, this item has a good degree of fiber. Here, within its own food group, this item has less fiber than around 67 percent of other foods. Similarly, approximately 49% of all foods in our entire database have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Caramel Popcorn (NutriSystem), PC Blue Menu Natural Flavour Popcorn (Mini Bags) (President's Choice), Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags (Orville Redenbacher's)

  • How much sodium are in 1 serving?

    4.17% of your daily recommended intake will be filled by 1 serving. With a sodium/calorie ratio of 71.43%, this food has a considerable level of sodium (it has the same quantity as foods like lamb, nutrition drinks and salmon). Compared to foods in its food group, this item has a modest amount of sodium. Here, around 88 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, around 30% of all foods in our entire system have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Premium Popcorn (Deerfield Farms), Fuji Apple Crisps (Brothers-All-Natural), Strawberry Banana Crisps (Brothers-All-Natural)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (junk snacks), this item has a steep amount of sugar. In this case, almost 5 percent of foods in this food group have a greater sugar/calories percentage. In the same way, almost 28 percent of all foods in our entire system have a greater sugar percentage. For a healthy female, 11 g is 27.5% of your DRV (Daily Recommended Value). Having a immoderate quantity of sugar with a sugar/calorie ratio of 31.43%, it contains the same degree as jerky, granola and almond milk.

    Overall Score

    High

    Alternatives: Almond Nut-thins - Smokehouse Nut & Rice Cracker Snacks (Blue Diamond), Healthy Pop 94% Fat Free Butter Flavor Popcorn (Jolly Time), Potato Chips (Champps)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (junk snacks), this specific food has a steep quantity of saturated fat. Here, nearly 5% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, around 14% of all foods in our database have a greater saturated fat ratio. Having a enormous quantity of saturated fat at 12.5 grams for every 500 calories, it contains the same amt as blue cheese, coconuts and cheeseburgers.

    Overall Score

    Very High

    Alternatives: Saltines Unsalted Tops Crackers (Kroger), Vegetable Crackers (Central Market), Smart Pop Kettle Korn 100 Calorie Mini Bags (Orville Redenbacher's)