How many calories are in 1 tsp of minced garlic

5Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 5
  • Fat: 0.03g
  • Carbs: 1.32g
  • Protein: 0.25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 tsp - it is the same (calorie-wise) to 0.5 oz horseradish-tree pods, 0.6 oz rapini, and 0.67 cups hearts of romaine.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a low amount of cholesterol. Here, within its own food group, this food has less cholesterol than almost 100% of other foods. Likewise, this food has less cholesterol than roughly 100% of all foods we analyzed. 0% of your daily recommended limit will be filled by this food/serving size. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as raisin bread, apricots and iced tea.

    Overall Score

    Low

    Alternatives: Frozen Edamame - Organic Soybeans in Pods (Seapoint Farms), Pickles (Kingburger) (Fatburger), Dried Red Tomatoes (Chopped) (Frieda's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 20%, this item has a mild level of sodium (it has the same amount as foods like malt drinks, peaches and chocolate). 0.04% of your recommended limit per day will be achieved by this specific serving size. This item has less sodium than approximately 87% of all foods in our system. Likewise, compared to foods in the same food group (vegetables), this specific food has a ordinary degree of sodium. In this case, within its own food group, this specific food has less sodium than nearly 83 percent of other foods.

    Overall Score

    Modest

    Alternatives: Chinese Eggplant (Frieda's), French Style Green Beans (Kroger), In The Bag Steamable Vegetables - Cut Green Beans (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a above average amount of saturated fat. In this case, around 26 percent of foods in this food group have a greater saturated fat ratio. On the other hand, this specific food has less saturated fat than roughly 70 percent of all foods we analyzed. This item has the same amt of saturated fat as foods like succotash, grapefruit juice and lo mein containing 0.32 g per 400 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Chopped Spinach (Cub Foods), Brittany Blend (Trader Joe's), Mint Cooler

  • How much sugars are in 1 serving?

    This item has a ordinary amount of sugar compared to foods in its food group. Here, at most 20% of other foods in this food group have a lower ratio of sugar to calories. Similarly, around 29 percent of all foods we analyzed have a lower sugar ratio. With 3.2 g for every 400 calories, this food has an average level of sugar (it has the same amt as foods like naan, white bread and caesar salad). For a healthy female, 0.04 grams is 0.1% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Olive Tapenade with Goat Feta (Trader Joe's), White Mushrooms (Microwaved), Pickles (Kingburger) (Fatburger)

  • How much protein are in 1 serving?

    This food has a average amt of protein compared to foods in the same food group (vegetables). In this case, roughly 59 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, almost 33% of all foods in our entire system have a greater protein ratio. This food has the same amt of protein as foods like spreads, biscuits and cornmeal containing 5 g per 100 calories, which is a fine amount. 0.5% of your daily limit will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Premium Petite Broccoli Florets (Hanover), Trimmed & Cleaned Green Beans (Trader Joe's), Edamame (Okami)

  • How many carbs are in 1 serving?

    Having a extreme amount of carbs containing 52.8 g for every 200 calories, it contains the same degree as mandarin oranges, leeks and ketchup. 0.44% of your daily recommended limit will be met by this food/serving size. Almost 95% of all foods in our system have a lower carbs/calories percentage. In the same way, this food has a steep degree of carbs compared to foods in the same food group. Here, nearly 4 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Olives (Giant Eagle), Manzanilla Olives (Flavorite)

  • How much fiber are in 1 serving?

    Roughly 19 percent of all foods we analyzed have a greater fiber ratio. However, compared to foods in the same food group, this specific food has a respectable amt of fiber. Here, almost 23% of other foods in this food group have a lower fiber/calories percentage. Having a immense degree of fiber with a fiber/calorie ratio of 2%, it contains the same degree as english muffins, whole wheat biscuits and bananas. 0.4% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Italian Blend (Flavorite), Sliced Sweet Fried Onions (Mancini), Pieces & Stems Mushrooms (Giorgio)